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Plotting and Planning, engineering success...Your success, it won't be an accident! It won't have dropped from the sky and just knocked you over, it will happen because you stayed to the programs Dr. Atkins designed.
When we take on a new thing, there is usually a manual that basically says, "If you do what it says in here you will succede at whatever? "
There's Quick start guides that everybody puts in their product now, 'for the impatient", read this and go do it...so you don't have to call us and ask for help! then there are those who sequentially follow right along with the manual. More than once, I've ignored every guide and manual and just dove right in...I tried that when I switched from PC to Mac....yeah I could get it on, but very quickly the environment stopped me....I returned to the book for a good 10 mins. (which is like an hour) trying to eject the cd...different than a pc, that's for sure.
I am always struck at how fast we want things, how quickly we breeze thru important information, trying to extrapulate only what we need and then quickly return to the appliance to get what we want, now!
We want it now, but some of me, (me) also needs a book, a manual to refer to. My DANDR book is not too far from me. When it's quiet I go back and read things. I am seeking a lifestyle not a quick fix guide. I am seeking to change my behaviors to foods, not get the machine up and running and only use it at a very small capacity.
This time around, I want to really change my behavior....more than weightloss, I want to change my relationship to food. When I over eat a legal food, and I start depending on it, and returning to it at the wrong times, I realize right here is where I need to work.
My weight is and always has been a SYMPTOM OF MY RELATIONSHIP WITH FOOD...
So, no quick start guides....I like the Dummy books, as a help...I read and ponder...plotting and planning, to change....really change....
Change one for me was just getting here to the one yr. mark....so much more changing to do this yr.
When we take on a new thing, there is usually a manual that basically says, "If you do what it says in here you will succede at whatever? "
There's Quick start guides that everybody puts in their product now, 'for the impatient", read this and go do it...so you don't have to call us and ask for help! then there are those who sequentially follow right along with the manual. More than once, I've ignored every guide and manual and just dove right in...I tried that when I switched from PC to Mac....yeah I could get it on, but very quickly the environment stopped me....I returned to the book for a good 10 mins. (which is like an hour) trying to eject the cd...different than a pc, that's for sure.
I am always struck at how fast we want things, how quickly we breeze thru important information, trying to extrapulate only what we need and then quickly return to the appliance to get what we want, now!
We want it now, but some of me, (me) also needs a book, a manual to refer to. My DANDR book is not too far from me. When it's quiet I go back and read things. I am seeking a lifestyle not a quick fix guide. I am seeking to change my behaviors to foods, not get the machine up and running and only use it at a very small capacity.
This time around, I want to really change my behavior....more than weightloss, I want to change my relationship to food. When I over eat a legal food, and I start depending on it, and returning to it at the wrong times, I realize right here is where I need to work.
My weight is and always has been a SYMPTOM OF MY RELATIONSHIP WITH FOOD...
So, no quick start guides....I like the Dummy books, as a help...I read and ponder...plotting and planning, to change....really change....
Change one for me was just getting here to the one yr. mark....so much more changing to do this yr.
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