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Sat Morning Roll Call

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  • #16
    Re: Sat Morning Roll Call

    Hi all! Well it is the weekend and i am so excited. My husabnd and I and I are having a ling over due night out and I can't wait! I have a plan for dinner and feel good about it. I usually do pretty good on weekends. The only thing that slacks a little is the water intake but I think I will try my best! Well have a good weekend every one!
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story


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    • #17
      Re: Sat Morning Roll Call

      Good afternoon everyone well my workout is in 75 crunches 40 squats and 35 minutes treadmill. I doing good on everything except my wate sigh I really need to work on that.












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      • #18
        Re: Sat Morning Roll Call

        Good Morning (late) STAC'ers,

        I am back from my trip. I am ashamed to say I busted my WOL yesterday. I am very disappointed in my self. It was dificult and my plan was ruined- I was at a food tasting for a new line of food that my company picked up and ended up ingesting some tapioca pudding followed by crusty bread w/ butter and later that spured a real Cheese Burger at the airport and the worst was real ice cream after I got home. I am back to Induction for a few days.

        Heidi- I hope you get better soon.

        Mena- I am sorry to hear about your SIL.

        Have a great day guys!

        Julie
        Re-Start Date 1/03/09 SW 232/LW199/CW 192
        #1 Goal 215 2/11/09
        #2 Goal- 198 4/26/09
        #3 Goal- 189
        #4 Goal- 179 #5 Goal- 160






        July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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        • #19
          Re: Sat Morning Roll Call

          Meena I wanted to take a moment to send my thoughts and prayers to your SIL and Brother. I know first hand the loss of a miscarriage and I wouldn't wish it on my worst enemy ........ just know that the very best thing you can do for her is listen and not be afraid to encourage her to talk about it. I think the hardest part for me with my losses was people just not knowing what to do or say so they would just not mention it or act like it hadn't happened. Also it's real easy to forget the man lost a child too .......... My prayers are with them both and with you as you try and be a comfort to them during this difficult time.


          Sandy I also wanted to say to you you look fabulous in your new pic!!!!!!!

          Heidi
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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          • #20
            Re: Sat Morning Roll Call

            Quick check in here...everything is on track with me except exercise, gotta step that up a bit. Have a good weekend all!


            May 1/07~F~Age 51~5'6"
            HW:221lbs~LW:163lbs
            SW:221lbs~CW:17?lbs
            Goal:Feel Good About The Way I Look

            STRUDEL'S JOURNAL :canada:
            FEP Points ~ 4

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            • #21
              Re: Sat Morning Roll Call

              Its late but I thought I would check in anyway. I have been running errands for the big baby shower I am having for my daughter tomorrow. I think I have everything. I still need to wrap the prizes for the shower games but other than that its a go. I will try to stay on my diet tomorrow but its not 100% assured. If I screw up I will just climb back on the wagon again. I have plenty of safe foods available but Consol's lasagna is the best food on earth. For added will power my new scale arrived in the mail today. It is beautiful, the prettiest thing in my bathroom and best of all it says I weigh 212.5. Not too bad. Its a 16 pound weight loss for me. It would be a shame to ruin that with a piece of lasgna now wouldn't it? Wish me luck.

              Linda
              Starting weight 9/03/07 228
              9/28/07 weight 220
              next mini goal 210
              final weight 170
              height 5'7"
              age 55 and loving it!

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