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Monday Roll Call 10/29

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  • #1

    Monday Roll Call 10/29

    Happy Monday STACers,

    I hope you all had a wonderful weekend. I started my exercise program yesterday; I chose to go with the elliptical because my dh was hogging the tv all day watching football. Imagine that!

    Today I'm going to focus on drinking more water; I do struggle with that on the weekends a bit, so today it's 'Katie bar the door!'. I'm going to try to walk 2 miles at work as well (we have a walking track in the bldg); it will depend on my meeting schedule.

    The Asian pork recipe from Linda's Low Carb was excellent, btw. Try it if you get the urge!

    Have a very focused, successful day!
    "Confidence is the companion of success"

    Female
    Age 56
    5'9"
    Restarted 2-4-09

    1st Mini Goal - 5 lbs - Met 2/21/09
    2nd Mini Goal - 10 lbs - Met 3/7/09
    3rd Mini Goal - 15 lbs - Met 3/15/09
    4th Mini Goal - 20 lbs
    5th Mini Goal - 25 lbs
    6th Mini Goal - 30 lbs
    End Goal - 35 lbs























    Tags: None
  • #2
    Re: Monday Roll Call 10/29

    Good Morning.. I wasNOT an angel at the wedding... Fortunately I didn't pay for it.. I got back on track Sunday.. Busy day today...but I have a plan
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Monday Roll Call 10/29

      Good Morning all!

      Planning is good Sandy!

      Can you believe it is the end of October already?? Holidays abound..just around the corner. The neighborhood we live in consist of about 200 houses..We block off entrance to all public traffic and throw a large block party for the neighborhood children...we let them trick or treat in the neighborhood...Loads of fun..everyone gets their four wheelers out and pulls there trailers loaded down with kids. The Grandkids came over and joined in the fun...Just a good ole Family Night..It was wonderful. Now we just have to get thru Halloween Night....open to the Public! Should be more fun!

      Have a great week every one!
      LISA

      ATKINS RESTART/JUNE 07
      Restart again...Jan. 3rd 2010
      STARTING WEIGHT...177.6
      CURRENT WEIGHT.....166.2
      GOAL WEIGHT....150

      TOTAL FAITH WILL GET YOU THERE!!









      Comment

      • #4
        Re: Monday Roll Call 10/29

        Hi everyone!

        Well, I started Induction yesterday, after putting on 40 lbs and months of neglect... ugh. But I'm actually noticing something very weird, after almost a day of restarting, I feel great. I mean, no induction flu or anything, feeling very satisfied and not deprived. It seems really easy this time around so far.

        I'm so proud of myself. I got a yearly gym membership yesterday and I have an appointment for an hour-long personal training session. I'm really going to do it this time.
        "Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."



        24/f 5'8"

        start date : 10 - 05 - 08

        Comment

        • #5
          Re: Monday Roll Call 10/29

          Good Morning everyone! It's gonna be a quick hello today as I have to get my son Michael off to an early dental appointment. I had a good weekend and Looking forward to a wonderful week! It's getting very very cold here in Vermont frost almost every morning ........... winter's on it's way for sure! Can you believe Just 7 weeks till Christmas!


          Heidi
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

          Comment

          • #6
            Re: Monday Roll Call 10/29

            Good Morning!
            Well I had a great and tempting weekend but I did not cave! Unfortunately all my efforts were not rewarded on the scale. I am going up and down between 2 pounds. It is a bit frustrating seeing that but I am going to move up to rung 1 and try some new veggies. Hopefully that will kick start something again.
            HAve a Marvelous Monday!
            sigpic~Starr~
            Mini Goals
            Clean 2 week Induction
            220- 6/20/09 !!
            210 -
            199 -
            185 -
            175 -
            165 -
            155 -
            Final Goal 150!!!
            Starr's Story


            Comment

            • #7
              Re: Monday Roll Call 10/29

              Oh Boy...Christmas is just around the corner! Felt it this morning on my way to the gym...nearly froze my tushie off! (hee hee...if only it was that easy!).Back on induction this morning! Have a legal one everybody!
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment

              • #8
                Re: Monday Roll Call 10/29

                Is it monday already where does the weekend go? Well today is my weigh and measure day. I lost 1/2 pound this week and I lost 1 inch from my waist. That puts me only 1 pound from my goal weight. The biggest thing I am so happy with is you can really see my stomach starting to deflate woohoo. I have really been working hard on my abs and glutes this month. My goal is to see a big improvement in thoese 2 place by 12/15 when my hubby and I take after pictures. Well I better hit the treadmill this morning before I lose the motivation to do so.












                Comment

                • #9
                  Re: Monday Roll Call 10/29

                  Good morning...i'm in maintenance and i'm so happy to have the burden of the last few pounds off...i currently weigh 144.7, so i dropped 2 pounds since i claimed goal....now i plan to hold this and get in shape and tone up, which may result in a different weight, but i'm going to hold steady at 90 carbs a day and see what happens, i may have to up my carbs if the weight loss continues. I'm doing pilates for strenghening.



                  No Jeopardizing In January Challenge

                  Comment

                  • #10
                    Re: Monday Roll Call 10/29

                    Good Morning STACers !


                    Welp, I am up to 201lbs *sigh* (not marking it on my sig.. I refuse to go back above 200.. lol) no idea what is going on but will tough it out and see what happens in the next few days. TOM is due next week .. So I dont think it's that. Going to try for extra water today. 32ozs down already.

                    Set a goal of getting to the gym 4 times this week ( I can only get in 35 mins but can make it count) and Pilates on Wed and Sundays. Saturdays are Off off off ...

                    LC - 1 lb to Go !!!! Sooo Sooo Close !

                    Gue Shhhhh!!! I am SO Not ready for Christmas!

                    Sandy - not to worry you know what to do to get back on track .. and it seems like you are already there.


                    Have a great day all !
                    38/female/5'7









                    Re-re- re RE- Start date 03/09/09
                    SW 212/184.2/140
                    Mini Goal 199 4/09/09
                    Mini Goal 189 6/2/09
                    Mini Goal 180 7/10/09
                    Mini Goal 170
                    Mini Goal 160
                    Mini Goal 150
                    Almost There 145
                    GOAL 140

                    Comment

                    • #11
                      Re: Monday Roll Call 10/29

                      Time to refocus. Things went out of control again last week... I managed to get two days in at the gym, but my schedule was eratic. Missed work due to taking care of things for Mom. Diet went out the window. Took Mom shopping and we ended up at A&W (her choice and I am not about to argue). Anyway...time to refocus.

                      Get my mantra going...Atkins....Atkins....Atkins.....
                      Drink more water!



                      F-50-5'5" 228/221/140 BG=191/128/90
                      STACer DATE 04/12/2010
                      Mini Goal #1: 210lbs - so I'm back where I was last time I saw my doctor.
                      Mini Goal #2: 199lbs - ONEderland!
                      Mini Goal #3: Off diabetes meds!

                      Comment

                      • #12
                        Re: Monday Roll Call 10/29

                        Well, it's back to work for us today -teachers report back today, kids show up tomorrow. I'm dying to see my fellow staff members and find out how we all survived the fires.

                        On the other hand, I'm not actually dying to get back to work. I've become a couch potato and lethargy has assumed control of my body. YIKES! Well, if I can't exercise yet, then I should definately get back to work! Can't have this!
                        Start date: 7/29/2007

                        Scale: SW:235 CW:193
                        GW:150

                        Tape Measure: I've lost 42.5 inches as of 3/15/2008

                        Mini goals:
                        215 - met 9/10/07
                        205 - met 10/17/07
                        195 - met 2/20/08
                        180

                        I survived a two-month stall!

                        [

                        Comment

                        • #13
                          Re: Monday Roll Call 10/29

                          morning yall!

                          just had time to make a big omelette with 2 eggs, 2 pieces canadian bacon, and some shredded cheddar jack...yum! now i am stuffed and trying to fit into a fitted shirt and skirt for work...

                          plan to swim for 30 minutes after work before my date! looking forward to the swimming. it tires me out yet doesn't feel like 'exercise'. i can really calm and clear my mind.

                          have a good one! blazin, way to go at your lowest wt yet!
                          HW223/CW150?/GW135

                          Mini Goal: Clean Induction MET 6/10/07
                          Mini Goal: Ext Induction MET 6/30/07
                          Mini Goal: R-N-R Half Marathon MET 9/3/07
                          Mini Goal: 170 MET 10/3/07
                          Mini Goal: 165 MET 11/27/07
                          Mini Goal: 160 MET 12/11/07
                          Mini Goal: 155 MET 2/11/08
                          Mini Goal: 150 MET 2/24/08
                          Mini Goal: 145 MET 3/1/08
                          NEW Mini Goal: 145
                          FINAL GOAL: 135




                          START 223.......... DURING 180........ NOW 140

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                          • #14
                            Re: Monday Roll Call 10/29

                            Good morning everyone!

                            Well I'm up. Fires are already going in the house to warm it up and I'm sitting down doing the kids school work plan for the week and drinking a cup of coffee.

                            Scale didn't move and I'm a little bummed so I'll have to watch a little closer (maybe I missed something?) Carbs are below 20 a day and water intake is 120+ so we'll see.
                            Dana
                            Homeschooling Farm Mom of 2 kids


                            GOAL #1 (down to 135):

                            Comment

                            • #15
                              Re: Monday Roll Call 10/29

                              Greetings Everyone,

                              Happy Monday
                              F/34/5'7"

                              Highest Weight: 346
                              Current weight 04/17/10: 294.6
                              Goals:299/274/249/224/199

                              Comment

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