Well, I'm back, hopefully for good. My first time here was a little short lived! I need all the help I can get. I officially re-started today. So any advice/encouragement is so much appreciated!!
Welcome back! You're certainly in the right place for encouragement and motivation. I might suggest that you read some of the 'stickies' here and all over the board. There's some very enlightening information.
Another suggestion might be to look at Linda's Low Carb Recipes. I've found that to be very helpful in 'mixing things up' so you don't get bored. They are even marked 'induction friendly' when appropriate. Here's the link:
Stay positive, stay focused; DRINK YOUR WATER. I look forward to your posts.
"Confidence is the companion of success"
Female
Age 56
5'9"
Restarted 2-4-09
1st Mini Goal - 5 lbs - Met 2/21/09
2nd Mini Goal - 10 lbs - Met 3/7/09
3rd Mini Goal - 15 lbs - Met 3/15/09
4th Mini Goal - 20 lbs
5th Mini Goal - 25 lbs
6th Mini Goal - 30 lbs
End Goal - 35 lbs
Welcome Brandy!
You have made a great choice to come back. I look forward to see all of your progress. Remember to plan a head and drink that water! And of course we are all here for you so check in and post regularly!!
sigpic~Starr~ Mini Goals Clean 2 week Induction 220- 6/20/09 !! 210 - 199 - 185 - 175 - 165 - 155 - Final Goal 150!!! Starr's Story
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