Tue roll call 11/6

[AlaskaGirl]

Re: Tue roll call 11/6

Good Morning STAC'ers,

Happy Tuesday!

I will be out of town today, but tomorrow I will be home. I am looking forward to starting back to induction for a few more days and getting to the gym regularly with strenght training.

Is any one up for starting the C25K soon? I am looking for a cyber partner.

Have a great day

Julie

[mommagoose]

Re: Tue roll call 11/6

Hello People. I am struggling to stay on track today. I checked out my second beginners yoga dvd this morning. The lady is crazy if she believes it is a Beginners Yoga DVD. The moves are way too complicated and the instructor doesn't explain how to get into the poses. I tried to keep up for 15 minutes and gave up. The name of the DVD is Beginners and Beyond Yoga For Weight Loss. Now I find myself in a lot of pain and barely able to climb the stairs in my house. I have no idea how I will be able to put in 8 hours at work this afternoon. If you are really a beginner do not get this DVD! Yoga is not supposed to hurt.

Linda

[hrgillespie]

Re: Tue roll call 11/6

Julie I have been in the couch potato challenge for awhile but had to stop because of my toe ......... the weather here is not permitting me to run outside but I will be jumping on board right after christmas ( hubby is getting me a treadmill) I don't know if your starting before then but if not I will be jumping back on track then ............


Heidi

[meena-beena]

Re: Tue roll call 11/6

I'm here. The baby is sick so I won't be around much. I just wanted to check in and wish you all a happy Tuesday!

[Mary007]

Re: Tue roll call 11/6

Good morning!

Sorry to hear some of you did not sleep well.
I slept great, but I'm still a little jittery and headachy... it's my 7th day and I'm sure it's just the sugar/wheat withdrawal. Was very happy to weigh in and have not gained weight after the dinner party last night - I ordered chicken on ceasar salad, that's about all I can find on most menus (not that I eat out often - so it's not really a problem).

Well I'm going to head out and walk my dog. Have a wonderful day all



PS - cute kids Heidi and I hope baby is feeling better soon meena-beena

[Zam]

Re: Tue roll call 11/6

Hi everyone. I'm new to the site, but this seems like the place for me, as this is my second time around on Atkins. I restarted on the 14th of October, so I'm approaching my fourth week. As of this morning I'm down 12.5 lbs, which is great, but last Friday I was down 15 lbs and gave some back on the weekend.

I'm somewhere between Induction and OWL levels. I've also started running again, and am working my way up to an hour of running, and trying to increase my speed as I go.

Nice to meet all of you!

[Grniidgrl]

Re: Tue roll call 11/6

Hi Zam and welcome!!!