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Roll call 12/28 TGIF

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  • #1

    Roll call 12/28 TGIF

    Good Morning Stacers!!

    Planning & being prepared is what today is all about for me. Very busy day with alot to do. Most important is getting legal foods ready to take with me for the weekend at the in-laws. I'm preparing but also hoping for a blizzard so we don't have to go!

    Be kind to yourselves & keep it legal!
    Glenda
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: None
  • #2
    Re: Roll call 12/28 TGIF

    Good Morning All!
    It is a beautiful snowy day here in Maine and I am on day two of induction from my holiday splurges. I feel great passing up those mint brownies yesterday and I have dropped a lot of water weight! (I think I peed 3 times last night!) Anyways I am down 5.2 pounds from Wednesday and I feel great!! I just love flushing all that bad stuff out! Well I am on to day 2 and feel so in control! Yeah me!!!
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story


    Comment

    • #3
      Re: Roll call 12/28 TGIF

      Looks like a couple of us all started a roll call at the same time So here's what I posted and I'll delete mine!!

      Well happy Friday everyone (not that it means anything to me - LOL - I work tomorrow)

      So I haven't lost anything - but made a carbquik pizza last night which was pretty yummy. Not as good as the real thing, but you know it was just fine for me and let me have that craving for pizza curbed.

      So other news - I have waited 2 years for a roomba.... and it breaks in 2-days! No kidding!! Go to have it clean my room again (dog hair) and it keeps going around in circles. Did everything they said and it still does it.

      My back still hurts - but not as bad this morning. Just feels sore. So more advil and then later this afternoon I'll work out. I had to skip yesterday because I just couldn't move well enough to do anything.

      All the realtives are finally gone!! WOO HOO!!! My son told me I was mean for getting excited about them leaving and I said I love them and enjoy seeing them but it was time for them to go away for awhile.

      Oh well - hope everyone has a great day!!
      Dana
      Homeschooling Farm Mom of 2 kids


      GOAL #1 (down to 135):

      Comment

      • #4
        Re: Roll call 12/28 TGIF

        Good morning, it's pouring rain here in Atlanta! It's gonna be another great day. I love induction, I love the feeling of control, and how everything smoothes out and I absolutely love KETOSIS....let alone the weight melts right off.....
        We are getting new kitchen appliances today! Not by choice, forced to, due to broken oven...So today is going to be crazy, as my husband, Tim THE TOOL MAN, tried to uninstall and reinstall!!!!!!!!
        Because I plan, I've made up foods that can be microwaved, in case we don't have an oven or stove for a day or two.....
        Day 3 of induction here I come!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #5
          Re: Roll call 12/28 TGIF

          Good Morning Everyone.. Today is return gift day...lol Actually I only have 1 thing to return that was too big for my son.. But I have some Christmas money to spend on me..and my daughter has some money to spend on herself...

          Then later this afternoon..we will hit the movies...Kids are going to see National Treasure... I don't think I want to watch that.. I am either going to see Alvin and the Chipmunks or P.S...I Love you..

          I am needing to get some veggies in me today..So going to do my best to get back on track.. Its nice to be craving some veggies and not junk food...
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Roll call 12/28 TGIF

            Good Morning All~
            checking in for accountability. Yesterday was tough. Stayed to my carb limit but my eating plan was erratic. My schedule got screwed up so when I arrived home at 4:30 I was ravenous - wolfed down a big salad with sliced chicken.

            It appears that my poundage is down - two consecutive days at 254 despite TOM. 8 more lbs. to reach first mini goal.

            Almost posted a huge rant about clothes last night after yesterday's fiasco. Felt the sabotage creeping in (no matter what I weigh, clothes won't fit right....yada yada yada) so I went to bed, lol. Hard to binge when you're sleeping.

            Today is a new (snowy) day. Today I'll eat with intention, today I'll trust my body, today I'll be good to myself.
            Catherine (jersey)

            Re-Start: 12/14/07
            SW 261.5 CW 237.0 GW 189


            The Second Half - my journal
            http://www.atkinsdietbulletinboard.c...ad.php?t=52408

            Induction: 11/16/04
            SW 274 (6'1")
            female

            Comment

            • #7
              Re: Roll call 12/28 TGIF

              good morning. I feel great today because I exercised yesterday.
              I need to exercise again today.
              Happy Friday everyone! Wooohooo and today is pay day at work .....YES!




              My Weight Chart:
              >
              "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

              Comment

              • #8
                Re: Roll call 12/28 TGIF

                morning yall!!! off to a busy day at work but wanted to stop by and say hi!! hope everyone has a fantastic legal day!!
                HW223/CW150?/GW135

                Mini Goal: Clean Induction MET 6/10/07
                Mini Goal: Ext Induction MET 6/30/07
                Mini Goal: R-N-R Half Marathon MET 9/3/07
                Mini Goal: 170 MET 10/3/07
                Mini Goal: 165 MET 11/27/07
                Mini Goal: 160 MET 12/11/07
                Mini Goal: 155 MET 2/11/08
                Mini Goal: 150 MET 2/24/08
                Mini Goal: 145 MET 3/1/08
                NEW Mini Goal: 145
                FINAL GOAL: 135




                START 223.......... DURING 180........ NOW 140

                Comment

                • #9
                  Re: Roll call 12/28 TGIF

                  Good morning everyone. Thanks for your help yesterday resisting the baklava. Surely I deserve to weight 199, don't? Well, apparently not yet. I stayed on plan, but I know I ate too much legal stuff. Patience, patience.

                  Happy, happy Friday!
                  Last edited by Sheepie; December 28, 2007, 07:55 AM.

                  female/48yrs/5'5.5"
                  start date 03/20/07
                  hw255/sw250/cw189/gw148

                  restart 01/04/10
                  hw255/sw238.5/cw222.5/gw148

                  mini goal #1-199.5 (under 200lbs)
                  mini goal #2-188.5 (under where I left off)





                  Comment

                  • #10
                    Re: Roll call 12/28 TGIF

                    Good Morning and Happy Friday!

                    Today counts as true induction day 1. I talked myself into yesterday after some fruit but I was still down 1.5 today! Oh the feeling of getting that water in and eating better - it's wonderful today!

                    The snow storm is heading our way, should be starting soon, 3-5 inches but will snow from 9am or so to 7pm.... will love that drive home from work! LOL

                    Menu today
                    B -Egg Muffins (eggs, fixing's and put in muffin pans, they reheat great!)

                    L - hamburger patty

                    D-salad with chicken or ham, and veggies

                    Lots of water planned for again today!



                    Tracey
                    SW 158/ CW 149.5 / Final goal ?? 125-130

                    5'5.5 - 47 years young

                    My Journal

                    Boot Camp - April 19-23

                    Comment

                    • #11
                      Re: Roll call 12/28 TGIF

                      Morning!!!

                      Weighed in at 114.5 - 1 lb up from yesterday. I should have known the loss was a fluke

                      I'm a little discouraged, but plan on going to the gym when my hubby comes home. I had a BOSU conditioning class for today, but can't go - kiddie #2 is throwing up now.

                      Fun and excitement here! hope you all have a groovy day!





                      5'0/35/Mom of three boys
                      SW 133
                      CW 104 - GOAL!
                      GW 105-110

                      Comment

                      • #12
                        Re: Roll call 12/28 TGIF

                        colleen, you are very close to your goal, I would just stay off the scale forever, if you have a pair of pants that is snug, let that be your guide. My total self worth is based on a weigh in and right now , I have not been on scale since November, I use my clothes as a guide to see if I am doing okay. Good luck. I wish I was 4lbs from my goal, I would be dancing if I were you.




                        My Weight Chart:
                        >
                        "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

                        Comment

                        • #13
                          Re: Roll call 12/28 TGIF

                          I am doing great today. I had a slight cheat yesterday so going back into strict induction today, actually I did right after the cheat! I will come back here and post every day from now on. I also did a mile on the treadmill and 50 crunches last night. That guilt will get ya everytime!
                          Lisa

                          F/5'5
                          SW 190
                          ReRe Start Date 01-16-09




                          Comment

                          • #14
                            Re: Roll call 12/28 TGIF

                            Hi Everyone,

                            Today is my 31st birthday and I am looking forward to doing nothing (is that wierd?). After travelling and being out of town for the past week I just want to take today and do all the things that make me happy (shopping!). I'm not eating off plan but I did buy a bag of pork rinds as my indulgence. I'm so looking forward to 2008 so I can reach goal! Have a great day!

                            Karen

                            Comment

                            • #15
                              Re: Roll call 12/28 TGIF

                              Happy Birthday, enjoy 31 to your fullest, when its gone , trust me you will miss 31.




                              My Weight Chart:
                              >
                              "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

                              Comment

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