Have you tried this??

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  • ShiningStarr
    ADBB Adventurer
    • Apr 18, 2007
    • 440
    #1

    Have you tried this??

    I was wondering how many people have tried L-Glutamine. I have read that is curbs sugar cravings and was wondering how often you take it, how long it takes to work and if it actually did work. I have been having a real tough time with sugar cravings and I was hoping this might help. Thoughts anyone??
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story


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    • Yo Yo Girl
      ADBB Adventurer
      • Jun 21, 2007
      • 109
      #2
      Re: Have you tried this??

      Hi Starr. I have been suffering from really bad sugar cravings as well. I have started taking chromium, which I think is similar to L-glutamine. I have only been taking it for 2 days, but I have noticed a slight difference in cravings. Good luck.





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        • Evermind
          ADBB Admiral
          • Jul 29, 2007
          • 1200
          #3
          Re: Have you tried this??

          I think Outback Jess swears by it.
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

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            • Outback Jess
              Moderator
              • Aug 01, 2006
              • 6951
              #4
              Re: Have you tried this??

              I take it, and it is very helpful...It's not cheap and you want to get a good brand, I like the brand at Vitamin Shoppe. It's really great for muscle recovery too.
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

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