Have you tried this??

[ShiningStarr]

I was wondering how many people have tried L-Glutamine. I have read that is curbs sugar cravings and was wondering how often you take it, how long it takes to work and if it actually did work. I have been having a real tough time with sugar cravings and I was hoping this might help. Thoughts anyone??

[Yo Yo Girl]

Re: Have you tried this??

Hi Starr. I have been suffering from really bad sugar cravings as well. I have started taking chromium, which I think is similar to L-glutamine. I have only been taking it for 2 days, but I have noticed a slight difference in cravings. Good luck.

[Evermind]

Re: Have you tried this??

I think Outback Jess swears by it.

[Outback Jess]

Re: Have you tried this??

I take it, and it is very helpful...It's not cheap and you want to get a good brand, I like the brand at Vitamin Shoppe. It's really great for muscle recovery too.