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  • #1

    I'm Back!

    Hey all, I went off Atkins Induction at the begining of November, you know the pressure of the Holidays and stuff. I just gave in. Real reason... I just wanted to eat Turkey and Stuffing. Besides I had lost 70lbs and was so sure that it would take me a long time to gain it back. Big mistake dudes! I gained back 25lbs over the course of two months. When I saw that it was coming back and my new clothes were getting tighter, I knew come January I would have to restart the Induction and stick it until I could go on to phase two. Well I restarted Induction on January 6th. Since then, I weighed myself this morning. On Jan. 6th I started at 325lbs Today Jan. 19, I am 305lbs Honestly.... no lie! But I must confess I have been hitting the tredmil and taking my dog for walks everyday. Anyway I feel much better now! My clothes are fitting me perfect now. Sorry I have been away, I will try to keep you guys posted on my life and adventures in Low Carb eating. It has not been easy though. These past two weeks I have been having some serious powerful cravings for junk food and sweets but I have not given in. Today the scale encouraged me. I know I am on the right track. I don't see myself cheating. I would like to be able to go to phase two by May. Anyway, take care all
    sigpic30- Male
    Southern California
    Highest Weight- 370lbs
    Start Weight on Atkins- 350lbs
    Current Weight-340lbs
    Goal Weight- 170lbs
    HizMajesty
    Tags: None
  • #2
    Re: I'm Back!

    WELCOME back. So happy for you with the weight you've re-lost and I know the wonderful feeling of having tight clothes finally feel good. Congratulations and keep coming here for support and encouragement. You can do it. A quote that always rings true is that NO FOOD TASTE as GOOD as BEING THIN FEELS. Congrats and best wishes!!!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: I'm Back!

      Welcome back. Yes the weight comes back on very quickly. Keep up the good work.
      Kassoria 6/06 Me @ 155


      Short term weight loss goal below!


      TOO Much/Getting There/165


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      • #4
        Re: I'm Back!

        Welcome Back, as you know this is a WOL. Good job with getting back to it.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






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        • #5
          Re: I'm Back!

          Thanks all. I really appreciate your encouragement. I don't want to go back. I want to know what its like to weigh 170lbs. I know I have a lot of hard work ahead of me, but I am confident I can do it. Thanks again for your encouragement.
          sigpic30- Male
          Southern California
          Highest Weight- 370lbs
          Start Weight on Atkins- 350lbs
          Current Weight-340lbs
          Goal Weight- 170lbs
          HizMajesty

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          • #6
            Re: I'm Back!

            Glad to have you! Hang in there, and work on lifestyle....you can do it.
            74 8/1/06
            SW225/CW142/GW135 83lbs GONE!
            2 YEARS and 9MONTHS!!! I've been here
            Jess Female/51/5'3

            www.jdudley.blog.com blog site

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