Roll Call 2-6-8!!!

[cruisergal]

Re: Roll Call 2-6-8!!!

Good morning all. I'm feeling pretty sluggish today. Started to cough a bit and stuffy nose, I think it's the beginning of a cold, that my daughter is nice enough to share with me! Guess I'll have to go look for some sugar free cough medicine to easy the cough. Didn't work out yesterday, took my 1 day off from excercising. Hopefully I will fell better later, and will do a less intensive workout. Have a great day everyone!

[DuchessOfDork]

Re: Roll Call 2-6-8!!!

Had a good morning! Woke up earlier than usual. At some leftover jalepeno poppers for breakfast and brought tuna/mayo for lunch with some celery/cream cheese snacks. Only three more days 'till my show!! I'm so stoked and sticking to the plan!!

[colleenieweenie]

Re: Roll Call 2-6-8!!!

Morning all!

Yesterday, I was able to make it to hot yoga - it really is fantastic. Even though I was sandwiched between two non-shirt wearing, dripping with sweat stinky guys, it was amazing.
I think I am going to weigh myself once a week, starting Monday the 11th. Since the scale never seems to move the right way, I'll spare myself the aggravation

I went to see the plastic surgeon yesterday and I'm definitely getting my tummy tuck & lipo done. It's just convincing my spousy-poo when to get it done. He wants to push it back 'till after summer, I want it done yesterday... I'm excited and nervous, but really looking forward to seeing my body without a load of crepe paper hanging off my tummy.

My husband decided yesterday that we are going to Vegas to celebrate our anniversary next month - just for the weekend though, I've never been away from the kidlings, and don't know if I can take it I can't wait!!!

Boot Camp class is this afternoon - I love it - really a hard workout that feels like it's never going to end - when it does, the feeling is fab!

Happy Wednesday everyone!

[Prya]

Re: Roll Call 2-6-8!!!

Morning fellow STACers!

Glad to hear that willpower is making its way back around to us . I'm feeling pretty good this morning as well. Tonight I'm headed to the gym with one of my girlfriends to sign up. Yay for better strength training...I know that 6-pack is just waiting to come out!

Have a great day and take care of yourselves!

[hopejoy]

Re: Roll Call 2-6-8!!!

Good Morning!
I weigh everyday... I feel it just keeps me on track, and I don't take it too seriously to dictate my mood. 169 today with no .9 at the end. yeah! (new low)

Neck and head are feeling good. Really going to town with my neck exercise and practicing good posture. Totally making the difference. It's so hard to maintain (the posture thing) but I'm going to, headache and neck pain so not fun...

I have spanish class this am, then seeing the dentist for possibly getting a bite block fitting. (TMJ)

well, better run, want to fit a little walk in before I have to leave. Have a wonderful day everyone!!!
liz

[RachelnLa]

Re: Roll Call 2-6-8!!!

Morning everyone! I was feeling bloated and moody the past few days. Surprise! TOM arrived! No warning other than the bloated and moody - which I honestly felt was due to my sugar-free pudding mixture and feeling depressed because it knocked me out of ketosis. I'm back on track and have enjoyed shrimp cocktail this morning MMMM And a glass of raspberry tea (for TOM). I didn't bother weighing due to TOM.. so this drives me to really push hard this week to see a loss for next week

Have a great day!

[blue996]

Re: Roll Call 2-6-8!!!

I weigh everyday but I don't let the number affect my mood as I know I am not cheating so any gain is not real and can be blamed on too much sodium or TOM. Today is a great day because I am finally in the 170's! Last time I did Atkins seriously was 2002 and my start weight was 174. I am finally close to being back to what I thought was fat in my mid 20's...lol. When I hit 172 I will be half way there and on the downside to goal. Yeah!

[chicamarun]

Re: Roll Call 2-6-8!!!

Ok - I just want to let everyone know - there are ABS under all that "flab" - LOL. I feel every single one after my pilates class today. I wish they had a closer class I could go to more often. I will need to check out the hot yoga - I'd love that as I love yoga and I love heat

Dinner is in the crock pot (Linda's Slow Cooker Tai Chicken - looked interesting) so I am actually ahead for the day I think! I am even making the flax bread mini loaves listed in the recipe section to try out

[Maxine]

Re: Roll Call 2-6-8!!!

Good afternoon everyone - It's 12:48 today and this is the first time I've been able to log on. I hope everyone is having a great day! We've had tornado warnings this morning. The weather has been weird but stopped just long enough to get a walk in during lunch. Now, it can storm all day!

It's been a very Atkins friendly day. Dropped 1.5 pounds from yesterday! Woohoo! I hope I'm over my little mini stall.

TTFN (ta ta for now - for tigger fans).

[partytrouble]

Re: Roll Call 2-6-8!!!

hi yall!! have the day off, planned to go for a nice long run but having IT band syndrome again....i know it is because i am running too far too fast. sucks to have to rest it. otherwise having a great day!

[spazzyhilo]

Re: Roll Call 2-6-8!!!

Good evening everyone!

I am so tired! After work I got ready for my interview which went totally awesome! I know I got the job

After that though I had 15 million errands to run. Finally went to sleep at 130 only to have to wake up at 630 cause my wonderful friends *that I want to stab on days like today when I have gotten almost no sleep* want to take me out to a congratulatory dinner. I love em but why can't we wait til the weekend? Sigh.. They do rock though

Work is gonna be a long one tonight I just know it...