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  • #1

    Back again

    I tried the Atkins diet last year, and came down with a bad case of gout. But the gout is finally gone, and the low calorie lifestyle just isn't working for me, so I am back. This time around, I will avoid the LC shakes because I think those contributed to the gout. Wish me luck!
    Just wanna lose a few lbs

    Start date: 02/11/08
    158/158/120
    38 pounds to go
    F, 5'7"
    Tags: None
  • #2
    Re: Back again

    *wishing luck!* I avoid the LC food products altogether just because they always stalled my weight loss.
    Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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    • #3
      Re: Back again

      Hey Justwanna, glad to have you around. There is a whole slew of forums with medical angles to them, you might find some of the common things to avoid so as not to trigger off gout again....Good that you are aware of what does not work for your body. It's such a key!
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

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      • #4
        Re: Back again

        Thanks, ya'll, for your support! Thus far I am three days into it w/ no gout. I really think the shakes did me in last time. Now, I don't eat anything unless I cook it/put it together myself.
        Just wanna lose a few lbs

        Start date: 02/11/08
        158/158/120
        38 pounds to go
        F, 5'7"

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        • #5
          Re: Back again

          Welcome - glad the gout seems to be under control.
          Mellany
          (aka)FatBottomGirl







          April Challenges (as of April 1st):
          Stability Ball: 30/200 minutes
          Mileage: 7.06/125 miles
          Pedometer: 6574/19000 steps
          Abs Challenge: 90/1000
          Squats: 50/800
          Push-Ups:40/250
          April Water Challenge: On Target As Of Today
          6 Week Exercise Challenge!

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          • #6
            Re: Back again

            Welcome back!





            5'0/35/Mom of three boys
            SW 133
            CW 104 - GOAL!
            GW 105-110

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            • #7
              Re: Back again

              Welcome back. I recommend keeping a food journal. Its a big help in finding out which foods are danger zones and which keep you looking and feeling good. Best wishes.
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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