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Roll Call Wednesday 2/20

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  • #16
    Re: Roll Call Wednesday 2/20

    Mornin all. Well i cheated yesterday. i have been having a pretty rough time warding off some depression due to life changes mostly dealing with work but some family crap too. Back on plan today but frustrated. Happy to hear about losses for those of you who are.
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts

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    • #17
      Re: Roll Call Wednesday 2/20

      Julia, I am LOVING your shoes (in your new after pic).

      Afternoon folks! Today is good. I'm still awaiting my supplements (darn you 8-10 business days) so I can start my yeastie-detox next week. What are all the no no foods again? No vinegar (hence no mayo), no cheese... *brain fart* I need to do some digging!
      Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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      • #18
        Re: Roll Call Wednesday 2/20

        Good afternoon ladies.... better late than never. Just finishing up my lunch and thought I'd check in for some inspiration. Day two in... this time around and I think I miss the coffee more than anything. Funny thing about the coffee is I was never a habit coffee drinker till about 7 months into this WOE the first time. I discovered Splenda and heavy cream made coffee tasted like candy. I was over confident after losing 60 pounds and I thought I could handle it without cravings. And I did for a while but drinking coffee every morning was my turning point from losing to maintaining to all out gaining. Happy mid week to you all!

        413 squats so far this month!

        36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

        Current mini goals:
        199 Goal by Easter:confused:~treat myself to a pedicure
        180 Goal by Sept. ~spend a day at Glen Ivy Spa
        160 Goal by Dec. ~spider vein therapy for my legs
        150 Goal by Feb. ~big bitchin new tattoo ;)

        >>>>
        B4 @ 223. Good grief,
        I'm the size of Dora!

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        • #19
          Re: Roll Call Wednesday 2/20

          It's not just all ladies here

          Afternoon all. Eating is well, work is ****, no time for the gym, but the end is in sight, March 5th is the launch date for this project, so life should go back to normal.
          Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
          Starting date: 01/19/2008
          Starting Weight: 340
          Current Weight: 288.2
          Goal Weight: 210
          Major Goals and Milestones
          299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
          265 (Previous atkins low!, July 15, 2008 Target)
          249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
          230 (High school wrestling weight, December 1, 2008 Target)
          210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
          Current Challenges:
          CC Fitness Challenge 7/29lbs 1950/4500 minutes
          Spring into Summer Picture Challenge


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          • #20
            Re: Roll Call Wednesday 2/20

            Originally posted by Evermind
            Good morning!

            Well! After a two month plus stall, and then the loss of 15 inches but not really pounds, I suddenly made my second mini goal this morning! 195!!!!! Yippeee! It's about time!

            Congrats Evermind! You are just plugging along and SHRINKING! WTG! I need your determination! LOL!

            RE-INDUCTION, 2/20/08: sw275/cw269/fw170
            22/22/8
            3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

            7.5/100 Miles walked, swam or biked,
            in April Mileage Challenge
            25/300 Push-ups in April Push Up Challenge
            0/400 Squats in April Squat Challenge
            100ozs water a day/April Water Challenge
            0/30lbs.
            146/2,880 mins. Century Club Fitness Challenge

            Comment

            • #21
              Re: Roll Call Wednesday 2/20

              Good afternoon all!
              I'm a little late on roll call. This has been the first day in 2 months that I haven't had a class, workshop, rehearsal or show so I slept in! Woke up and had a couple glasses of water and made tuna patties for brunch. Mmm, forgot how yummy those were! Took out some chicken breasts to thaw for dinner, gonna make a chicken brocolli stir fry. And hubby's coming home early so we can rearrange the room and make it "TREADMILL FRIENDLY".
              I am back!

              RE-INDUCTION, 2/20/08: sw275/cw269/fw170
              22/22/8
              3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

              7.5/100 Miles walked, swam or biked,
              in April Mileage Challenge
              25/300 Push-ups in April Push Up Challenge
              0/400 Squats in April Squat Challenge
              100ozs water a day/April Water Challenge
              0/30lbs.
              146/2,880 mins. Century Club Fitness Challenge

              Comment

              • #22
                Re: Roll Call Wednesday 2/20

                Originally posted by spirittalker
                Mornin all. Well i cheated yesterday. i have been having a pretty rough time warding off some depression due to life changes mostly dealing with work but some family crap too. Back on plan today but frustrated. Happy to hear about losses for those of you who are.
                (((Susan))) You're only human. The important thing is you got right back to this healthy WOE the very next day!!! Don't do what I did and fall off for 3 months. Drink lots of water today, meditate, and smile at yourself in the mirror. Things will get better.

                RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                22/22/8
                3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                7.5/100 Miles walked, swam or biked,
                in April Mileage Challenge
                25/300 Push-ups in April Push Up Challenge
                0/400 Squats in April Squat Challenge
                100ozs water a day/April Water Challenge
                0/30lbs.
                146/2,880 mins. Century Club Fitness Challenge

                Comment

                • #23
                  Re: Roll Call Wednesday 2/20

                  Originally posted by MrsBrittney
                  Julia, I am LOVING your shoes (in your new after pic).

                  Afternoon folks! Today is good. I'm still awaiting my supplements (darn you 8-10 business days) so I can start my yeastie-detox next week. What are all the no no foods again? No vinegar (hence no mayo), no cheese... *brain fart* I need to do some digging!
                  Britt, I love your "realization pic" I think I'm gonna make one right now on photo shop for myself! Good motivation. And re: Julia's shoes, you're talking about the peep toe red ones right? Love those too!

                  RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                  22/22/8
                  3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                  7.5/100 Miles walked, swam or biked,
                  in April Mileage Challenge
                  25/300 Push-ups in April Push Up Challenge
                  0/400 Squats in April Squat Challenge
                  100ozs water a day/April Water Challenge
                  0/30lbs.
                  146/2,880 mins. Century Club Fitness Challenge

                  Comment

                  • #24
                    Re: Roll Call Wednesday 2/20

                    Hi guys! This morning the internet was off here on both computers... I nearly had a meltdown... whatever did I do without you guys? Anyways, I went to Spanish and was very sarcastic to the teacher when she went off about this being '1st year stuff' and I pointed out this was a first year class so that's why we're trying to learn it... stupid %^&$# she acts like we should just know the basics and she shouldn't actually have to teach it. Anyways, had a really good day, I'm feeling better which is why I'm more of a trouble maker I guess. 3 days with out splenda and the headache is subsiding... down to a dullness now... I can't wait til it's gone. I went to the health food store and hung out there for 2 hours! It was fun. Had a spinach quiche for lunch and salad there. yum! Now I'm making dinner.

                    I have to say that the probiotic I got is called Bio-K. It's the equivelent of eating 100 containors of yogurt... very scientifically formulated and used in some hospitals in canada. It's amazing stuff! I am feeling so much better because of it. You take one containor of it a day for each day you were on antibiotics. Excellent! 50 billion bacteria... Apparently if you get too many they compete and start killing each other off so this is formulated with two types that work together. anyways, it's a beautiful thing... my tummy is very very happy these days. just thought you'd like to know. Bio K is the name and I got it at Jimbos... for $48.00 / case of 15. worth every penny.
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149







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