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ROLL CALL - Mon 10 March

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  • #16
    Re: ROLL CALL - Mon 10 March

    Good morning! Wel Im on Day 14 of Induction. On the average, I have lost 7 pounds. No cheats at all this time! I'm up a pound and a half today but I know the scales are funny. My only problem is getting enough to eat becasue I have NO appetite! I plan on staying on induction for a couple more weeks then moving on. Im going to do some more readign on OWL so I know the gist of it.

    Hope everyone has a fabulous day! I know I will!
    Restart Date: March 31, 2010

    Comment

    • #17
      Re: ROLL CALL - Mon 10 March

      Welcome aboard Mimom! Were all here to support each other, hope to (virtually) see your around!

      IT'S WAY TOO EARLY FOR ME! Why is it dark? Why am I up? Why did we have to spring ahead? I'll come around and like it by tonight... I'm just slow to warm

      My goal today is to drink more water and do more squats... I can really feel them in my legs and booty.. that can only be a good thing!

      Have a great day everyone!

      ~V

      413 squats so far this month!

      36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

      Current mini goals:
      199 Goal by Easter:confused:~treat myself to a pedicure
      180 Goal by Sept. ~spend a day at Glen Ivy Spa
      160 Goal by Dec. ~spider vein therapy for my legs
      150 Goal by Feb. ~big bitchin new tattoo ;)

      >>>>
      B4 @ 223. Good grief,
      I'm the size of Dora!

      Comment

      • #18
        Re: ROLL CALL - Mon 10 March

        Well I went up a pound, but I'm not really surprised. Was it worth the flux in my scale and self esteem to drink all that beer on Saturday night? No, and I wish I wasn't too drunk to be able to tell myself that. Alcohol is definately an enemy more than it is a friend. I honestly can hardly believe I'm telling myself this. I've never been anti-alcohol until I realized it was setting me backwards, it's one of the things that has helped me to stay fat over the years.

        No more beer.
        Height 5'1"

        Starting Weight: 128 lbs (BMI 24.2)
        Current Weight: 128 lbs (BMI 24.2)
        Goal Weight: 110 lbs (BMI 22.7)

        My Blog

        Comment

        • #19
          Re: ROLL CALL - Mon 10 March

          Good morning MiMom! Welcome to the group

          Zara, may I ask where you live in England? My s/o is in Newcastle. Northern England is just gorgeous and so different from Chicago. I love visiting there.

          Well I said I was going to up my exercise and I did. This morning was my usual romp with the dogs but also a 2 mile WATP for abs DVD

          Had an on plan breakfast, water is flowing and I am going to make it a GREAT day!

          Hope you all have one too!
          "Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." ~Jill Johnson~

          Size 30/Size 18/Size 10


          Cheat Free Days: 21

          Comment

          • #20
            Re: ROLL CALL - Mon 10 March

            Good Morning...I am soooooooooooo sleepy.. 4:30 is just too early to get up! I left my house at 5:25 did a bus run from 6-10...got back home at 10:15...Just ate Breakfast/Lunch and will be leaving again at 11:50 to do a bus run and probably won't be home until 5.. This time change SUCKS.. I couldn't go to sleep last night because of the time change..and now today I feel like I might go to sleep on the bus!...

            So I have 2 cheesesticks, 2 eggs and some porkrinds in my cooler for a back up if I need it before I get back home for dinner.....

            Daughter is home sick again! She went to school last Tuesday I had to pick her up at 11:45.. Wednesday we sent her..had to pick her up at 8am.. Thursday I said you are staying home.. Friday she went.. The weekend no problem.. Today..dad was taking her to school and she decided to throw up all over the running board of his truck.. hey at least she didn't get it in there...lol

            Never a dull moment around here..

            Welcome MiMom
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



            Comment

            • #21
              Re: ROLL CALL - Mon 10 March

              Mornin all. Tired but happy this morning. My old navy 10s i put on this morning fit. And well. Not streched at all.
              ~Susan~
              HW 216
              5'7"/female
              Start February 17, 2005
              Rerererestart September 24th, 2007 at 197
              Low weight for reference 170.6
              Current weight 153 or thereabouts

              Comment

              • #22
                Re: ROLL CALL - Mon 10 March

                Originally posted by spirittalker
                Mornin all. Tired but happy this morning. My old navy 10s i put on this morning fit. And well. Not streched at all.
                That is awesome! Congrats
                "Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." ~Jill Johnson~

                Size 30/Size 18/Size 10


                Cheat Free Days: 21

                Comment

                • #23
                  Re: ROLL CALL - Mon 10 March

                  Good morning all!

                  Quick note to say hi, woke up late and am off to a late start today. Me and BFF stayed up late last night chatting and playing on POGO together! But today we're going to join the YMCA and go swimming! I'm so excited! DH hid the scale on me again, not gonna weigh or take pictures until the end of March so for now putting "numbers" out of my head and just concentrate on eating right, exercising and being POSITIVE! Hope you all have a positive day yourselves, be kind to YOU!

                  RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                  22/22/8
                  3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                  7.5/100 Miles walked, swam or biked,
                  in April Mileage Challenge
                  25/300 Push-ups in April Push Up Challenge
                  0/400 Squats in April Squat Challenge
                  100ozs water a day/April Water Challenge
                  0/30lbs.
                  146/2,880 mins. Century Club Fitness Challenge

                  Comment

                  • #24
                    Re: ROLL CALL - Mon 10 March

                    Hi All!

                    It's a late entry for me but wanted to drop in and say hi. I don't think I checked in at all this week! I had a great weekend! I did the treadmill and weights on Saturday and an hour and a half of hot yoga yesterday! Tonight it's the treadmill and weights again!!! My bf and I did go to the keg and I was really good except for a few bites of cheesecake! I am down .5 today.

                    I hope to lose 2.5 more this week so I can say I've lose 15 pounds!!!

                    Hope you're all great!

                    Is cooked spinach allowed on induction? I couldn't find it in teh book so I wanted to ask!
                    Katie

                    Start Weight: 248
                    Current Weight: 231.2 (June 3)
                    Mini Goal 1: 230
                    Mini Goal 2: 225 - hope to be here by May 25
                    Mini Goal 3: 215
                    Mini Goal 4: 199
                    Mini Goal 5: 190
                    Mini Goal 6: 180
                    Final Goal: 170 - new wardrobe


                    Comment

                    • #25
                      Re: ROLL CALL - Mon 10 March

                      Hi Katie!

                      Great job over the weekend.

                      Yes spinach is allowed on induction.

                      Enjoy
                      "Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." ~Jill Johnson~

                      Size 30/Size 18/Size 10


                      Cheat Free Days: 21

                      Comment

                      • #26
                        Re: ROLL CALL - Mon 10 March

                        Hey everybody, sounds like all is going well for most of you...yeah!
                        74 8/1/06
                        SW225/CW142/GW135 83lbs GONE!
                        2 YEARS and 9MONTHS!!! I've been here
                        Jess Female/51/5'3

                        www.jdudley.blog.com blog site

                        Comment

                        • #27
                          Re: ROLL CALL - Mon 10 March

                          Howdy STACers,

                          Checking in for the day! Had a good one at work - I had to print out and fetch hardcopies most of the day. So my legs got some opportunities to MOVE! It was pretty sweet! Later, I went up and down some stairs at the hardware store and was stunned by how well they felt.

                          Total 180 from last year at this time!

                          Wishing everyone well!!
                          ~ Terry ~
                          Eat to Live, Not Live to Eat
                          ~ Carpe Diem! ~

                          Getting ready to restart

                          Comment

                          • #28
                            Re: ROLL CALL - Mon 10 March

                            Thank you for the WONDERFUL welcome back! I don't seem to be that hungry.. Does that happen??

                            Comment

                            • #29
                              Re: ROLL CALL - Mon 10 March

                              Hi All!!!

                              I am freaking a little. I think I might do a reinduction! Just because I just had thai food. I did as legal a dinner as I could. Shrimp in a soya sauce with rice. I shouldn't have had the rice but the rest was fairly elgal except for any added sugar!!! I didn't even eat half of it so my portions were good and all but the sugar and rice were okay....anyways...

                              I am just feeling mad at myself! I shouldn't, I mean...I've lost 12.5 pounds and that's huge!!! I am so proud of myself for that!!

                              How do you guys get back on the horse. What encourages you to get over the stupid guilt and keep on with the WOL?

                              Just wondering if anyone's felt this way!
                              Katie

                              Start Weight: 248
                              Current Weight: 231.2 (June 3)
                              Mini Goal 1: 230
                              Mini Goal 2: 225 - hope to be here by May 25
                              Mini Goal 3: 215
                              Mini Goal 4: 199
                              Mini Goal 5: 190
                              Mini Goal 6: 180
                              Final Goal: 170 - new wardrobe


                              Comment

                              • #30
                                Re: ROLL CALL - Mon 10 March

                                hi all,
                                late check in but i'm here!!! down another pound, only 3 to go!!! sounds like everyone had a pretty good monday, all things considered.
                                have a great night!!
                                HW223/CW150?/GW135

                                Mini Goal: Clean Induction MET 6/10/07
                                Mini Goal: Ext Induction MET 6/30/07
                                Mini Goal: R-N-R Half Marathon MET 9/3/07
                                Mini Goal: 170 MET 10/3/07
                                Mini Goal: 165 MET 11/27/07
                                Mini Goal: 160 MET 12/11/07
                                Mini Goal: 155 MET 2/11/08
                                Mini Goal: 150 MET 2/24/08
                                Mini Goal: 145 MET 3/1/08
                                NEW Mini Goal: 145
                                FINAL GOAL: 135




                                START 223.......... DURING 180........ NOW 140

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