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Roll Call - sunday 15 March

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  • #16
    Re: Roll Call - sunday 15 March

    Originally posted by colleenieweenie
    Morning all!

    Feel great this morning. Went to the gym yesterday - did Wave machine for 30min (5miles) and ran 2 miles doing intervals - run @ 7.5 for 1 min, walk @3.5 for 2 min. Did upper body weight training - was a nice workout day

    Today is my day off. Hubby and I are taking the kids to see Horton Hears a Who.......Should be exciting. This is my 2 year olds first movie - don't know how he'll do. We are taking separate cars just in case

    For those of you out there who like to swim, there is a website called Swimplan.com. You enter in some information about yourself and get a swimplan designed for you - free... Try it out!

    Hope all of you have a nice relaxing Sunday!!
    ColleenieWeeinie you are WONDERFUL!!!! First off I love the link to the wave machine it looks like sooooo much fun. I wish the Y had them! Anyway wanna thank you for the GREAT link for swimming!

    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
    22/22/8
    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

    7.5/100 Miles walked, swam or biked,
    in April Mileage Challenge
    25/300 Push-ups in April Push Up Challenge
    0/400 Squats in April Squat Challenge
    100ozs water a day/April Water Challenge
    0/30lbs.
    146/2,880 mins. Century Club Fitness Challenge

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    • #17
      Re: Roll Call - sunday 15 March

      Aloha,
      It's 5pm here in Honolulu, but those on the East Coast are probably in bed by now! I'm on day three of my induction, second time around. I went on a run this morning. Skipped the coffee... (I still miss it but I don't crave it) and had scrambled eggs.
      Palm Sunday was very nice at church.
      At costco I stocked up on some fancy cheeses and local mushrooms. It's a good day.
      Thanks for welcoming me to the STAC. I tried to convinced some loved ones to go into induction with me but no one else is up to it. If I'm going to succeed I need to be accountable to someone
      ReStart Date: 3/14/08


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      • #18
        Re: Roll Call - sunday 15 March

        Originally posted by mimom48183
        Good Morning all

        SandyL2002.. Have you tried Dramamine for the vertigo? My sister gets it really bad and takes it. She says it helps.

        The temptation of eating Birthday cake and cheesecake yesterday actually ended up being a "piece of cake" Ha Ha

        I hope everyone has an AWESOME day!

        XXXXXX

        Nichole
        I haven't tried the Dramamine but someone else suggested it.. I am going to the Chiropractor today for the first time...maybe an adjustment will help too. I usually take Sudafed and that usually works but so far its not.. I will stop and get some Dramamine today doesn't that usually make you sleepy?
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



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