Morning everyone
I have been using fitday for four days and it's a real eye opener! I reckon I have underestimated my carb count by 5g a day (poss up to 10g) which is frustrating as I was convinced I knew what I was doing!
We're going on holiday on Thursday so I am busy trying to pack for us all! I am very excited and happy that I am taking clothes that I like and not just ones that fit like I used to do when I went on holiday!
Half a pound down this morning. Very bad PMT
I thought this WOE was supposed to help but I have been terribly moody/angry with it over the last couple of days. I used to have something with sugar which seemed to help but I obviously can't do that now!
Have a great day everyone.
ZX
I have been using fitday for four days and it's a real eye opener! I reckon I have underestimated my carb count by 5g a day (poss up to 10g) which is frustrating as I was convinced I knew what I was doing!
We're going on holiday on Thursday so I am busy trying to pack for us all! I am very excited and happy that I am taking clothes that I like and not just ones that fit like I used to do when I went on holiday!
Half a pound down this morning. Very bad PMT
I thought this WOE was supposed to help but I have been terribly moody/angry with it over the last couple of days. I used to have something with sugar which seemed to help but I obviously can't do that now!Have a great day everyone.
ZX


Check out 'Get Running' if you have an iPhone.




Maybe some day. Time for me to run, got a full schedule today too. Keep it legal and happy losing!


hoping things start moving along soon. my rings felt tight though, so i think i need to up the water. ugh. 






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