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Monday 3/31 Roll Call

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  • #16
    Re: Monday 3/31 Roll Call

    Good morning STACer's! Well, I've started exercising in earnest. 60 min morning and night on the treadmill for a total of 6 miles a day. Ate a maintenance type diet this weekend, will be stricter with my carbs or actually keep closer track this week. Between diet and exercise I'm trying to kick start some weight loss. Not much but I'd like to be just under 120. Hopefully running like a maniac will help that. Goal...to run a 5k at 8 min mile pace by my birthday, 5/26

    Feeling pumped for my day. Off to school for me!
    Karyn

    5'4"/45/female
    SW-148 Feb 2010
    CW-138 3-29-10
    GW-126





    No food tastes as good as being thin feels.

    Comment

    • #17
      Re: Monday 3/31 Roll Call

      G' mornin' to ya'll!!!
      I'm back from my little vacation over the weekend... had a nice time. Got on the scale... 172.5. Time to reel it in a little and start working harder again. Going to work at doing induction this week and exercising everyday... walking and starting back up on the stationary bike (great legs for summer?) Hoping also to take in a yoga class here and there as well. Back to work today after 2 weeks off... ugh! That's gonna be tough! I could so get used to a life of leisure! Good to see everyone focused here!
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149







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      • #18
        Re: Monday 3/31 Roll Call

        Morning all. I shared this in The challenges forum this morning but i figured i would check in here. I worked my butt off in the yard Saturday and am very sore for it. But i have a happy moment to share. Long story short~i am officially in size 10!!! Ok thanks for listenin'. Have a happy low carb day.
        ~Susan~
        HW 216
        5'7"/female
        Start February 17, 2005
        Rerererestart September 24th, 2007 at 197
        Low weight for reference 170.6
        Current weight 153 or thereabouts

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        • #19
          Re: Monday 3/31 Roll Call

          Hi All!

          Just checking in! Day 2 of my RE induction! I am fighting the cravings a little bit but am going to have a salad at lunch!

          Take care all!
          Katie

          Start Weight: 248
          Current Weight: 231.2 (June 3)
          Mini Goal 1: 230
          Mini Goal 2: 225 - hope to be here by May 25
          Mini Goal 3: 215
          Mini Goal 4: 199
          Mini Goal 5: 190
          Mini Goal 6: 180
          Final Goal: 170 - new wardrobe


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          • #20
            Re: Monday 3/31 Roll Call

            Originally posted by mimom48183
            Good Morning

            Today is Tiger's Opening Day! WOO HOO!!! I love baseball. Anyone else??
            LOVE LOVE LOVE BASEBALL!!
            GO RED SOX!!!

            I'm in 2 fantasy baseball leagues. Last year I won the championship...whooped the pants right off the boys!! I was shocked when they invited me to play this year as they were poor losers.
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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            • #21
              Re: Monday 3/31 Roll Call

              Well today is the start of week 13 (I think) and I didn't lose anything all week, BUT I am down for the month, 5 -6 pounds and that is awesome for me. Exercise was better today, the pool was a bit warmer.

              THINK SPRING!!!!



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #22
                Re: Monday 3/31 Roll Call

                late check in. had such a rushed morning today. was literally scrambling my eggs with my coat on ha. phew. but yay the day is done and now i am munching on some yummy salad. happy monday!







                25/F



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                • #23
                  Re: Monday 3/31 Roll Call

                  Originally posted by Desertthorn
                  THINK SPRING!!!!
                  I'm trying but it's friggin' SNOWING out!

                  Just checking in!
                  ~ Terry ~
                  Eat to Live, Not Live to Eat
                  ~ Carpe Diem! ~

                  Getting ready to restart

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                  • #24
                    Re: Monday 3/31 Roll Call

                    Originally posted by Mrs_S
                    late check in. had such a rushed morning today. was literally scrambling my eggs with my coat on ha. phew. but yay the day is done and now i am munching on some yummy salad. happy monday!
                    Sounds like my mornings. LOL!
                    ~ Terry ~
                    Eat to Live, Not Live to Eat
                    ~ Carpe Diem! ~

                    Getting ready to restart

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                    • #25
                      Re: Monday 3/31 Roll Call

                      ha-yeah..mine are turning out to be more and more like this everyday! taking time to stop and think about what you are going to fuel your body with takes effort! and at 5 30am i am not moving too fast! i'm always scarfing my eggs and then running to the catch the bus so i'm not late for work!







                      25/F



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                      • #26
                        Re: Monday 3/31 Roll Call

                        hi yall!
                        cheated with piece of cake last night, wah! back on track and planning for a great week ahead!!
                        HW223/CW150?/GW135

                        Mini Goal: Clean Induction MET 6/10/07
                        Mini Goal: Ext Induction MET 6/30/07
                        Mini Goal: R-N-R Half Marathon MET 9/3/07
                        Mini Goal: 170 MET 10/3/07
                        Mini Goal: 165 MET 11/27/07
                        Mini Goal: 160 MET 12/11/07
                        Mini Goal: 155 MET 2/11/08
                        Mini Goal: 150 MET 2/24/08
                        Mini Goal: 145 MET 3/1/08
                        NEW Mini Goal: 145
                        FINAL GOAL: 135




                        START 223.......... DURING 180........ NOW 140

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