Fat is your friend

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  • HulaMom
    ADBB Adventurer
    • Mar 14, 2008
    • 155
    #1

    Fat is your friend

    Does anyone have favorite Atkin sayings or quotes that help you remember and stay on track? Here are a few that I love!

    Fat is your friend

    Fruit can be your downfall

    Rice... the silent killer
    ReStart Date: 3/14/08


    Tags: None
    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053
      #2
      Re: Fat is your friend

      LOL those are great HulaMom.
      My mantra is Scales are Evil and just ignore them



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • ttdriver
          • Mar 13, 2005
          • 6308
          #3
          Re: Fat is your friend

          Dr. Atkins: "Exercise -- its non-negotiable."

          Betty's paraphrase: "If you're not exercising, you're NOT doing Atkins."

          "Fat is my friend."

          "If you choose not to exercise, then prepare to look like a balloon with the air let out of it."

          "This journey has no finish line."

          "You are never cured of carb addiction. Ever."

          Betty
          [/IMG]

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