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  • #1

    Fell off plan..Ready to get back on!!

    Hello everyone,

    Last weekend was crazy! I had several parties to attend and temptation was all around me. Anywho, I am back and this time, intend to stick with it! I will say though, I have been hitting the gym 5 days a week and love going, so that's a good thing I guess. Here is my scenario, I am looking to losing 40lbs. I currently weigh 152. When I originally started the program ( 2 weeks ago) I weighed 157lb. So yes, I lost 5 lbs. But I would like to lose more sooner if possible. I notice that many of the folks on this forum have reported weight-loss of 10-15lbs in just their first week of induction. So is am I losing weight at an average pace given that my goal is just 40lbs?

    Thanks!!!
    SW: 157
    CW: 152
    GW: 120

    MINI GOAL: 140-
    MINI GOAL: 130-

    STARTED ATKINS: 03/31/2008
    INDUCTION PHASE-



    Tags: None
  • #2
    Re: Fell off plan..Ready to get back on!!

    I've lost 29 since January 7-8. My original goal was 61 pounds but I don't think I'll lose that much. I may stay around the 40 - 45 range. I've lost slower than some on this site. At first I didn't cheat at all, then little by little, I would cheat here and there. So I don't think I'm doing terrible with the loss although it could be more, but your loss so far seems reasonable to me. Just my two cents...


    I KNOW I CAN...I KNOW I CAN...I KNOW I CAN!!!!!

    "Nothing tastes as good as being thin feels!"

    100 ounces of water a day!

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    • #3
      Re: Fell off plan..Ready to get back on!!

      dont give up on yourself and keep in mind that there is no taste on the planet that out flavors success

      Comment

      • #4
        Re: Fell off plan..Ready to get back on!!

        You do not have a lot to lose so you will lose slower.
        ~Susan~
        HW 216
        5'7"/female
        Start February 17, 2005
        Rerererestart September 24th, 2007 at 197
        Low weight for reference 170.6
        Current weight 153 or thereabouts

        Comment

        • #5
          Re: Fell off plan..Ready to get back on!!

          Thank you everyone for your advice!!
          SW: 157
          CW: 152
          GW: 120

          MINI GOAL: 140-
          MINI GOAL: 130-

          STARTED ATKINS: 03/31/2008
          INDUCTION PHASE-



          Comment

          • #6
            Re: Fell off plan..Ready to get back on!!

            Its true, some people will lose rapidly and others at a slower pace. The important thing is to educate yourself on doing the program so that you feel comfortable doing it for the rest of your life. Follow the 4 phases, learn, change your habits and take measurements. The tape measure never lies. Get involved in the many resources available here (journals, forums, challenges) and keep going forward. You can do it!!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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            • #7
              Re: Fell off plan..Ready to get back on!!

              Hey Cal, welcome, I love what Becky said, "educate so you can do this as lifestyle"....Good luck friend!
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

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