WOW! I'm actually the first post! Hehe, so keeping strong, know I'm in ketosis. Weight loss is going slow though and Im really hoping it's due to TOM. Hope everyone has an excellent day
Doing great today...Been up since sunrise or actually well before that. Getting myself really in a great zone. Eating right makes me feel great...Exercise is truly a power point for me. I am getting ready to write out a post on this.
74 8/1/06
SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
okay so yesterday was a false start. man i hate the first few days. i get on such a roll on this wol. you could stick every sweet in the world in front of me and i'd smile and pass it along. but once you faulter, it is hard to say no. yesterday it started with some dark chocolate hershey kisses. but i gotta snap out of it. this is what happened about a year ago. and i will not let myself go all summer like i did last time. so my bag is packed with some veggies and other "good" treats. wish me luck!
Mrs. S, keep your eyes on the prize and don't let the hurdles trip you up. It's hard but you know it's worth it.
I am feeling moderately better today. Frankenfoods invaded my life for a few days there to the point where i seriously felt like death. I haven't weighed in in a few days because I simply do not feel like seeing the number which I fear has crept back up. I am just going to stick to the plan for now and weigh in when I am feeling like a million bucks again.
~Susan~
HW 216
5'7"/female
Start February 17, 2005
Rerererestart September 24th, 2007 at 197
Low weight for reference 170.6
Current weight 153 or thereabouts
just checking in before work. took a rest day from my walk, atleast for this morning. i may still try go get it in tonight after work.
hubby is very supportive of me in my choice to return to this woe, and i know he's benefitting from it too, since he's eating the same things i am when i fix our meals. even though he's still eating some junk food, he's atleast having healthy meals. the best thing about it is i'm not tempted by anything he's got in the house that i can't have.
I'm on day 21, tomorrow is weigh day, so I'm hoping for a loss. Today I feel great. I have my energy back and have been going like the energizer bunny! I've even washed some windows and I hate washing windows!!
I hope all of you have a great day too!!! keep the faith.
Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
Hi ya'll here at work zoning out, i am tired think I'm gona call it an early day-YA RIGHT like that is gona happen. it is day 7 for me and I can honestly say I do not miss bread, pasta, sweets. Hope everyone has a wonderful wonderful blessed day!
Love
Yvette
CW 225.00(ahhhh!!!)-12/26/07 Mini Goals 210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!! 200-(will change ticker) this is my main first mini goal!!
Restart 06/05/08 CW 237.5-48.5 1st mini goal date 19th-232.50- Meet 1st mini goal 19th-230.5-47.5 2nd goal date July 3-225.5
Day 4 of my re re re re re re start...lol Seriously I have no clue how many times I have started...lol Its the LAST DAY OF SCHOOL! I don't know who is more excited me or my daughter...lol
Anyway we are celebrating with dinner out later.. Most likely Golden Corral where I have lots and lots of choices for food...
Heading out to spin class in a bit. No gym tomorrow - Nicholas, my 2 year old is having another set of tubes put in his ears - set #1 has fallen out and the ear infections have returned. They are also yanking his adenoids this time. So I'll have one grumpy boy tomorrow (actually, I'll still have 3 grumpy boys - 4 if you count my spouse - they're always gripping about something!-ha!)
I think this weekend we are taking the urchins to see "Kung Foo Panda" - cartoons drive me bat crap crazy, but it should be fun nonetheless...Has anyone seen it?
Have an awesome Wednesday all!!!
5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110
Good morning! Sorry, I haven't seen the Kung Fu Panda, but Indiana Jones was awesome!
I love that term Frankenfoods! Many, many (many, many, many....) of my restarts failed miserably, and I think it was because of these types of foods. I get the idea that I can low carb any old way I want and it just doesn't work that way. I know it's not going to work when the only recipes I'm looking for are bread substitutes and treats of all kinds. This time has been different though, I haven't eaten any of those types of foods.
Okay, so it's only day 5 but I haven't derailed yet and that in itself is amazing! Usually I'm ripping my eyes out by now. Fat....the secret is fat. I can't believe I've been doing Atkins (on and off) for 5 years and didn't really know that. Duh.
Have a great day eveyone!
Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge 442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
Good morning! I was up before the sun was because of the garbage truck coming around the neighborhood about 5am...nice.
I'm pumped and ready to go. I've been fearing keeping with my exercise while my FIL is here. Food and exercise is planned out and ready. I'm ready.
~Lisa~
F, 37, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 188 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..."
Here. The heat wave broke here in the East and it feels like a great day today! Will walk in the cooler evening air tonight and am looking forward to grilling tonight without feeling like I am the one being grilled! LOL
JILL
HW 298 HW (this time) 248
GOAL ONE 228(take 2) GOAL TWO 213 (personal goal) GOAL THREE 199ONE-DERLAND FINAL GOAL 165 It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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