Goals for week of 9.29

[kellymch2006]

Just wanted to write these down somewhere:

No coffee/diet coke (start of third week without)
No pork rinds ( :-( )
Walk five evenings for at least 30 minutes.
NOTHING off plan (especially bloomin' onions)

Hmm, anything else?

[RobeyJ]

Re: Goals for week of 9.29

Hrmm maybe just TONS of water...?

[kellymch2006]

Re: Goals for week of 9.29

I've mastered the water drinking. That isn't a goal anymore, that's a given.

But one more thing:
No SugarFree Candy

[Outback Jess]

Re: Goals for week of 9.29

how bout multivitamins????

[kellymch2006]

Re: Goals for week of 9.29

Funny you should mention that. I was taking them daily before the move and like a lot of other things, dropped them after the move. My routine is soooo disrupted.

Last night I was looking for some tylenol and picked up the bottle of multivitamins from the top of the medicine cabinet.

Good one.

[kellymch2006]

Re: Goals for week of 9.29

No Splenda.

[kellymch2006]

Re: Goals for week of 9.29

Well, I had one diet coke on Saturday. And I walked four nights instead of five. I also ate a low carb bar on Saturday.

So, I'll keep the same set of goals and see if I can do it this week. Tuesday morning is Weigh Day so hopefully the goals worked.