Goodmorning,
I'm Jess. I use to be here every single morning first thing. I use to bout live here while I was transforming my whole life, one day at a time. In the last 6 months I've been enjoying "endurance sport" and eating a totally different way. I limited my time and remarks because of this. In the process to banging a drum too long, trying to squeeze in a few additional events, I lost total control over my eating. Something I had hoped would really never happen again.
I re-start today, very much like I did Aug 1, 2006. I slip right back into a way I was living. This saturday I will bike in a 35mi ride and then I will put the bike up for winter. I might use sports carbs that day. But for now, I return to get back to a lifestyle do so well at...A lifestyle I feel soooo good at. A way of eating that transforms me. I know it works, I know I can work it! That is my truth!
I'm Jess. I use to be here every single morning first thing. I use to bout live here while I was transforming my whole life, one day at a time. In the last 6 months I've been enjoying "endurance sport" and eating a totally different way. I limited my time and remarks because of this. In the process to banging a drum too long, trying to squeeze in a few additional events, I lost total control over my eating. Something I had hoped would really never happen again.
I re-start today, very much like I did Aug 1, 2006. I slip right back into a way I was living. This saturday I will bike in a 35mi ride and then I will put the bike up for winter. I might use sports carbs that day. But for now, I return to get back to a lifestyle do so well at...A lifestyle I feel soooo good at. A way of eating that transforms me. I know it works, I know I can work it! That is my truth!






... hope everyone has a wonderful Atkins kind of day!
I'm a little nervous to say the least... and it's to the zoo... So, hopefully, all will go well there. 

Check out 'Get Running' if you have an iPhone.






X16

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