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Roll Call - Monday 3 November

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  • #1

    Roll Call - Monday 3 November

    Good morning STACers

    First week of induction over and seven pounds down

    Am enjoying the food and making sure I have a good variety. I can't believe the portions I am eating now compared to what I used to eat! Having said that, if I am hungry I do eat away.

    Have a great day.

    Z xx
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Tags: monday, november
  • #2
    Re: Roll Call - Monday 3 November

    Monday morning already. Planning on a great day & will spend the evening with the little kids!

    Have a wonderful day everyone & drink your H20!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment

    • #3
      Re: Roll Call - Monday 3 November

      Good morning! Getting ready for work, gym bag all packed up for later. All have a great Monday!

      Comment

      • #4
        Re: Roll Call - Monday 3 November

        Hey good morning, starting my 2nd week. I am sick with a terrible head cold. But here nonetheless.
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #5
          Re: Roll Call - Monday 3 November

          Hi everybody! I'm still here too and needing to cut back a bit today as I ate more than I should have yesterday but that's the way it goes!

          Hope you feel better real soon Jess. Have a great day!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

          Comment

          • #6
            Re: Roll Call - Monday 3 November

            hello!

            woke up with a bad, borderline-migraine headache, and have too much to do at work to call in sick. being a grown up sucks.

            have a good day, everyone!
            the big atkins re-start on july 14/08...

            235/204/165

            mg 1 - 227 - met!
            mg 2 - 220 - met!
            mg 3 - 210 - met! finally!
            mg 4 - 199

            http://on-my-weigh-again.blogspot.com/

            yay german!



            re-started induction - feb 23/09. needed a fresh start!

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            • #7
              Re: Roll Call - Monday 3 November

              Good morning everyone. I haven't been around much lately but today is the last day of a clean induction for me. Finally!! I've been trying to get my groove with this for the better part of this year and it finally seems to be falling into place. I didn't even blow it on Halloween (mind you, I didn't buy any candy, so that made it a lot easier)!

              Get better soon Jess! Have a great day everyone!
              Highest weight when I found Atkins in 2002: 225
              RS: 195 / CW: 173
              GL1: 179 ~ met Nov. 5, 2008
              GL2: 175 ~ met Jan 22, 2009
              GL3: 169 ~ met Jun 1, 2009
              GW: 145 (with lots of muscle!)

              Pledging Flights - Stair Climber Challenge
              442/662 flights (Cypress Hills, Saskatchewan)
              413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
              344/344 flights (Mt. Carlton, New Brunswick) |               152/152 flights (Nuttby Mountain, Nova Scotia)
              60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




              Comment

              • #8
                Re: Roll Call - Monday 3 November

                So.. I have been lurking for awhile and finally decided to post. I have been struggling on and off for the past few months gaining and losing the same 10 pounds. I have finally made a decision to stop eating all the baked goods and candy and get myself back in gear.

                I am checking in with a cheat free day so far.. I am hoping I have the strength to continue a clean 2 week induction.

                160/130/115

                Comment

                • #9
                  Re: Roll Call - Monday 3 November

                  Good morning everybody -- off to a good start this morning, feeling good, feeling focused and determined.

                  Have a great day!

                  ~Tammy
                  Female/52 years old/5'4"
                  Start date 3/28/2010
                  SW216/CW209/1st goal 199


                  Comment

                  • #10
                    Re: Roll Call - Monday 3 November

                    I'm not lazy...I live in Hawaii so it's just 7am here now. Anyway, I'm starting day 2 of a clean induction and feel, like Tamster, focused and determinted!
                    ~Kathy~

                    Started Atkins - October 1 , 2006
                    Starting Weight: 220
                    Post Induction Weight: 195
                    Current Weight: 139 - GOAL!!!
                    Restart Date: November 2, 2008
                    Restart Weight: 150
                    Goal Weight: 130






                    "Whatever the mind of man can conceive, it can achieve" - W. Clement Stone

                    Comment

                    • #11
                      Re: Roll Call - Monday 3 November

                      good morning everyone! Entering my second week induction today! I am feeling good. Yesterday was a bit strange. I went to church, where there was communion. Which I did participate in. Well. at our church that means a cracker like wafer and a small thimble of grape juice. Crud. I didnt feel okay about not participating though. So, I hope I didnt throw myself off too bad.
                      F/26/Oregon
                      SW: 205
                      CW:
                      GW: 115
                      Started Atkins: July 31st, 2007
                      Restarted Atkins October 26th, 2008

                      Comment

                      • #12
                        Re: Roll Call - Monday 3 November

                        Hi all! I just finished my 2 week induction and have lost 13 Lbs. I'm pretty excited about that. I took before and after pics after the two weeks was up but was pretty dissapointed that I couldn't see ANY difference. My husband laughed and said it had only been two weeks and to give it time. lol. I know he's right but still, you want to take those pics and see something.

                        I feel good still. I find that I have to make myself eat because I have NO appetite. Which is good and bad I guess. I discovered that yesterday when I wanted a dessert of some kind, I could make a fabulous simple thing to fix that. I mixed cream cheese, vanilla extract and a packet of splenda and it tasted exactly like cheesecake filling. I quickly found out that after a few bites, I no longer wanted any. I was satisfied. Have I mentioned I LOVE ATKINS!!!!! Keep up the good work everybody! Till next time.
                        sigpic

                        Jen ~Starting again for the LAST TIME!!

                        THEN:
                        JUNE 2003 ~ 198 LBS
                        DEC. 2003 ~ 135 LBS
                        *63 LBS LOST!

                        Now: 2009
                        March 9 ~ 201.5 LBS.
                        March 16 ~ 190.5 LBS. (-11 Lbs.)
                        March 23 ~ 185.5 LBS. (- 5 Lbs.)
                        March 30 ~ 188.5 LBS. (+ 3 Lbs.)
                        April 6 ~ 185.5 lbs. (-3 Lbs.)

                        201.5/185.5/135 = 50.5 LBS. to go

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                        • #13
                          Re: Roll Call - Monday 3 November

                          Only a few hours into induction and I want sweets SUPER BAD! AHH!!

                          Comment

                          • #14
                            Re: Roll Call - Monday 3 November

                            Jess- get well soon x

                            Mimom - have some fat - some cheese or cream - that should keep those cravings away x
                            224/200/165
                            F 38 (5'7)
                            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                            24 LOST 35 TO GO
                            Mini Goals: 200/190/180/170/165




                            Comment

                            • #15
                              Re: Roll Call - Monday 3 November

                              Hi All,
                              Here's wishing you all a beautiful day

                              Day One of Induction for me. Hope the third time is the charm. I'm doing okay today, despite a lousy cold. I'm drinking TONS of water. Appetite really isn't an issue for me right now, because of the cold. All I want is SLEEP!

                              Comment

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