Rollcall Friday 1-9-9

[TexasExJen]

Re: Rollcall Friday 1-9-9

Happy Friday! It's been a pretty good week, and boy, am I ready for the weekend! I will be staying on plan, and hoping DH will be doing some cooking on the grill for meals this weekend. Why does everything taste better when it's cooked outside?

Congrats to everyone who is doing well, keep up the great work! Hope you all have a wonderful, on-plan weekend.

[imagood1]

Re: Rollcall Friday 1-9-9

Happy Friday afternoon to everyone. I'm on day 5 of induction and not having any trouble...actually I'm excited to get up in the morning and get on with the day. I wasn't going to ... but I got on the scale this morning and was pleasantly surprised that 7 pounds have left my body, never to return!

I hope everyone has a great weekend ... stay on track and keep going forward with this WOE.

Carole

[AOT]

Re: Rollcall Friday 1-9-9

Good luck with the trip! Quite a challange, especially when all your wonderful (fattening) meals are probably already paid for by your company. Try to concentrate on that 2 week weigh in! Nothing tastes as good as how good you feel when you drop a couple of pounds!!

Thanks TLB! You are right about concentrating on my weigh in and how good it will make me feel to see the results and that I stayed on plan. I'll have to keep thinking that as they serve me the food. And also I am supposed to weigh in on the 14th but I will not be back until the 16th so, I'll try to make that my motivation thought.

Have a great weekend!

[AOT]

Re: Rollcall Friday 1-9-9

Hi everyone

I'm doing well with the AD plan - it fits in so well with the way we live, which is perfect. I find it particularly easy to follow when I'm at work because, I find, routine is key... and there's nothing more routine then going to work 5 days a week! But now we're at the weekend! My cupboards and fridge are prepared - and I'm confident that I'll make it to Monday and my daily routine again.

I'm feeling a little sorry for myself, though... yesterday, on my way home from work, I slipped on some ice and fell. I'm okay, but I'm stiff and a little sore... especially my back. I'm at work right now but just want to be home sleeping. I have an important task to finish here and then I think I'll head home and pamper myself!

I have some left-over steak for lunch (that I'll have with a small salad from the cafe downstairs) and I have a fresh bottle of water on my desk... it's all good here!

Happy Friday, STACers!
Vickie

Hi Tangotori! Sorry to hear you fell! I hope you recover from it quickly. I tend to fall all the time (I can be very clumsy) so I am just waiting for my first slip and fall on this ice (firt time in my life that I am living in the snow)... Have a lovely weekend!

[AOT]

Re: Rollcall Friday 1-9-9

Happy Friday afternoon to everyone. I'm on day 5 of induction and not having any trouble...actually I'm excited to get up in the morning and get on with the day. I wasn't going to ... but I got on the scale this morning and was pleasantly surprised that 7 pounds have left my body, never to return!

I hope everyone has a great weekend ... stay on track and keep going forward with this WOE.

Carole

Hi Carole! Congrats on the weight loss! You have a fantastic weekend too!