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Wednesday January 29th Roll Call

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  • #1

    Wednesday January 29th Roll Call

    Another day, another 2 lbs off. I am down to 276. My calories intake was about 1600 yesterday, so I was surprised I lost so much.

    I am going to be getting some work done today. Lots of school work to make up. Hope everyone else has more fun planned on this beautiful day!
    283.4/260/150








    Mini Goal 5: 260 - Met 7/16/09
    Mini Goal 6: 255
    Mini Goal 7: 250
    Mini Goal 8: 245
    Mini Goal 9: 240
    Tags: 29th, call, january, roll, wednesday
  • #2
    Re: Wednesday January 29th Roll Call

    Good morning all. I'm taking a vacation day today, enjoying my morning coffee and watching the snow fall. It's beautiful! I will definitely go for a walk. Did not drink enough water yesterday; need to make up for it today. Hope none of you are caught in that nasty Ice Storm. Stay warm, and stay on plan!
    Annie
    F/55/5'1"
    SW 187; CW 177 (again); GW 140
    1st Goal: 175 by 2/10/09
    2nd Goal: 170 by 3/5/09




    Comment

    • #3
      Re: Wednesday January 29th Roll Call

      I am caught in the ice storm and it's beautiful outside. We are getting sleet right now.

      I'm pretty much on plan but could have done better yesterday so today I'm going to do better.

      Have a great Atkins day everyone!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment

      • #4
        Re: Wednesday January 29th Roll Call

        Good Morning All!
        I'm a finally a loser again, and proud of it. First pound in a few days, but you can't lose 2 or 3 everyday. I'm at 2 for the week, so it's a good week. I hope everyone has a great day.

        T. J.
        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
        39M/Married with two wonderful kids
        Mini goal #1 - 225 1/16/2010
        Mini goal #2 - Stick with this WOE until 1/31/10
        Mini goal #3 - 214 No longer obese
        Mini goal #4 - Stick with this WOE until 2/28/10
        Mini goal #5 - Stick with this WOE until 3/31/10
        Mini goal #6 - 199
        Mini goal #7 - Survive Easter on plan
        Mini goal #8 - Stick with this WOE until 6/30/10

        Comment

        • #5
          Re: Wednesday January 29th Roll Call

          Hello All, I've got company staying with me this week and it is SO draining. I don't know what I did before I had the extra energy from this WOE! Thankfully a daily walk is helping me keep it together a bit!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




          Comment

          • #6
            Re: Wednesday January 29th Roll Call

            Snowing here with a prediction of up to 20". This is my scheduled day off~~I'll stay right here in the warmth of my home!

            Have a great day everyone. I'm going to try out a yoga DVD today!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • #7
              Re: Wednesday January 29th Roll Call

              Morning STACers
              Checking in and plugging along... wishing my little plateau would break soon... drinking my water and sticking to plan... walking lots... feeling great!
              Vickie
              Tangotori (Vickie)

              New Start Oct. 28, 2009

              SW 231 - CW 212 - GW 150
              Cheat Free Days = 2

              Mini Goal = 190 - ACHIEVED! 5/17/09
              OOPS = CRASH! - June through October DAMN!
              #1 Mini Goal = 200
              #2 Mini Goal = 190
              #3 Mini Goal = 180

              More Mini Goals after that!



              EdinInteriors
              My Interior Design Blog = DesignTies

              Comment

              • #8
                Re: Wednesday January 29th Roll Call

                Good morning all! Another beautiful sunny day here. Got a little bit of a late start this morning....slept in! The scales started to move this morning, so I'm happy. That extra long work out last night worked, so I'll do it again after our wings night, tonight!








                Ida
                F55 5'5''
                HW277/LW190
                Restart Jan/01/09/SW253.5/GW175
                Mini Goals
                245Met 1/23/09
                235
                225
                215
                205
                195
                185
                175

                Comment

                • #9
                  Re: Wednesday January 29th Roll Call

                  Went to the doctors for more advice and meds (tired of bumping up against the diabetes) and weight in there. 8 pounds down in 11 days.. whoo hoo!! hopefully by thursday it will be an even 10..
                  Starting weight: 310 Current weight: 292 Goal weight: 220


                  http://www.facebook.com/group.php?gi...9227681&ref=nf

                  http://agoldstardad.wordpress.com/

                  http://knottiesniche.com/









                  Comment

                  • #10
                    Re: Wednesday January 29th Roll Call

                    Ecellent Fozzy.

                    Have a great Wednesday STAC'ers.

                    Julie
                    Re-Start Date 1/03/09 SW 232/LW199/CW 192
                    #1 Goal 215 2/11/09
                    #2 Goal- 198 4/26/09
                    #3 Goal- 189
                    #4 Goal- 179 #5 Goal- 160






                    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                    Comment

                    • #11
                      Re: Wednesday January 29th Roll Call

                      Checking in ! It's cold and icy out side so I'm staying indoors and cooking and cleaning!
                      38 Yrs,5'7" Start 01/2010
                      316/301.5/140 POUNDS
                      THE SENILITY PRAYER
                      "Lord, Grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference."
                      "Together, one mind at a time, let's see how many people we can impact and encourage to reach their fullest potentials.

                      Comment

                      • #12
                        Re: Wednesday January 29th Roll Call

                        checking in! leftover beanless chili for breakfast. mmmm!!!
                        the big atkins re-start on july 14/08...

                        235/204/165

                        mg 1 - 227 - met!
                        mg 2 - 220 - met!
                        mg 3 - 210 - met! finally!
                        mg 4 - 199

                        http://on-my-weigh-again.blogspot.com/

                        yay german!



                        re-started induction - feb 23/09. needed a fresh start!

                        Comment

                        • #13
                          Re: Wednesday January 29th Roll Call

                          Hiya
                          Checking in before I eat dinner. Chicken, cauliflour butter, garlic and mayo.. Had another 30th today at mine (for a friend) there was chips, dips, pizza, quiche, chocolate, sausage rolls and the list goes on..

                          I had cheese and sausage.. (then had some courgettes in butter after they left).. and threw the leftovers in the bin.

                          Definatley still feel lighter but scale this mornign said I gained 5lbs (nearly died), moved the scale a couple inches forward and it said I lost 4 pounds???????????/ WHAT.. so I started moving the scale round the house (we have wooden floors).. and the reading was different everywhere.

                          Gotta get me a new scale
                          x
                          Tumtum

                          250/185/155

                          www.fatobsession.blogspot.com

                          Height 5.7"


                          Comment

                          • #14
                            Re: Wednesday January 29th Roll Call

                            Congratulations to all the losers and those that kept to plan!

                            Freezing drizzle, here, but was able to get out today. Took ds to doctor. May go back to school tomorrow, probably 2 hours late.

                            Hope everyone has a great day!
                            cheri
                            (formerly "obkbbby")
                            My Journal

                            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

                            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


                            F38 270/254/150
                            Restarted 010/01/09

                            Miles Walked - 0/50
                            Crunches - 0/1500
                            Push-ups - 0/300
                            Pilates band - 0 m/120 m
                            Squats - 0/300

                            Comment

                            • #15
                              Re: Wednesday January 29th Roll Call

                              Hi everyone!

                              Congrats to all the losers...I am also back to being one as well after three weeks of nada, so I am very excited to see what the next week brings as a wrap up my first month of induction. I am down 9lbs as of last week, definately would love to make it an even 10lbs for the first month! Only time will tell!



                              Created by MyFitnessPal.com - Free Food Diary


                              SW 195
                              CW 179.5
                              Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                              Mini goal #2= 174 (out of the obese category)
                              Mini goal #3= 165
                              Mini goal *HALF WAY TO GOAL*=160
                              Mini goal #4= 155
                              Mini goal #5= 145 (out of the overweight category)
                              GOAL GOAL GOAL= 135

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