Tweet
Roll call 2-3-2009
Can't believe I'm the first one here! have a wonderful legal day all!
-
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
-
Re: Roll call 2-3-2009
I was here earlier, but I had to get the kids to school and couldn't start the roll call today. Thanks for picking up my slack
. I think I have undone the damage from Superbowl Sunday, all legal, but a lot of it. Hope everyone has a great day.
T. J."...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10 -
Re: Roll call 2-3-2009
Good morning all! I'm here today too! MY 2 lb. gain yesterday was superficial, so that's awesome, I'm back to my 172.6!
The scale is moving like molasses the last 10? days, but I'm feeling good about my progress
I'm off to take on the day!
Have a good one everyone!Comment
-
Re: Roll call 2-3-2009
Good morning all! A quick hi and have a great day!
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
-
Re: Roll call 2-3-2009
Good morning! Snow here, last night, but not much. About 2", but enough to make us two hours late to school. Nice little sleep in and no major rush this morning!! More snow showers tonight and tomorrow, so who knows what that will bring.
Losing inches if not pounds. Happy about that. My jeans are definitely bigger on me.
Keep up the good work everyone!!cheri
(formerly "obkbbby")
My Journal
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
F38 270/254/150
Restarted 010/01/09
Miles Walked - 0/50
Crunches - 0/1500
Push-ups - 0/300
Pilates band - 0 m/120 m
Squats - 0/300
Comment
-
Re: Roll call 2-3-2009
Good morning STACers! Doing well today, very happy not to see lbs due to my friend TOM and his wonderful water retaining abilities. Scale is still moving in the right direction! YEAH! Maybe, ill get a nice woosh at the end of the week! Have a great cheat free day!
Created by MyFitnessPal.com - Free Food Diary
SW 195
CW 179.5
Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!
Mini goal #2= 174 (out of the obese category)
Mini goal #3= 165
Mini goal *HALF WAY TO GOAL*=160
Mini goal #4= 155
Mini goal #5= 145 (out of the overweight category)
GOAL GOAL GOAL= 135
Comment
-
Re: Roll call 2-3-2009
Good Morning STAC'ers. Happy Tuesday
Today is my official first month. I haven't weighed yet (I will before my shower). Feeling stronger and in control is a great trade off. My first month was spent getting back in control and habituated to my new lifestyle.
This next month I will be challenging myself to get 30 minutes if physical activity daily. Having a gimpy knee will limit me (((hope it gets better))). But I will manage to increase my activity and get my heart rate eleveated to a beneficial level for 30 minutes (mininmum) daily.
Any one care to join me?
JulieComment
-
Re: Roll call 2-3-2009
My wife would kill me if I joined you in the shower!Originally posted by AlaskaGirl View PostGood Morning STAC'ers. Happy Tuesday
Today is my official first month. I haven't weighed yet (I will before my shower). Feeling stronger and in control is a great trade off. My first month was spent getting back in control and habituated to my new lifestyle.
This next month I will be challenging myself to get 30 minutes if physical activity daily. Having a gimpy knee will limit me (((hope it gets better))). But I will manage to increase my activity and get my heart rate eleveated to a beneficial level for 30 minutes (mininmum) daily.
Any one care to join me?
Julie Quit teasing and weigh in already. I want to see if you can beat the 217 jinx. It's yours and Vickie's day.
"...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10Comment
-
Re: Roll call 2-3-2009
OK TJ just for you. .... I jumped on and it was over 225. I got off and leveled it out and it came up at 210- I know this is not right so I weighed one more time and it was right on 217..... I know I could jump on & off all day and go up or down so I will take the 217. I wish it were 210 but I feel entirely to bloated (girl stuff) to be that weight.
I think next month I will purchase a digital scales. This scales is only a couple of years old but I would like something a tad more accurate.
JulieComment
-
Re: Roll call 2-3-2009
Afternoon everyone!
Well TJ... when I weighed in this a.m. I was 217.6
For the graph chart I keep I'm rounding up to 218.
But you wait... I'll be below 217 in a few days!! I'm determined
Julie - we're still pretty much neck and neck!!
Have a great day, everyone!! And no cheating alowed!!
Tangotori (Vickie)
New Start Oct. 28, 2009
SW 231 - CW 212 - GW 150
Cheat Free Days = 2
Mini Goal = 190 - ACHIEVED! 5/17/09
OOPS = CRASH! - June through October DAMN!
#1 Mini Goal = 200
#2 Mini Goal = 190
#3 Mini Goal = 180
More Mini Goals after that!
EdinInteriors
My Interior Design Blog = DesignTiesComment
-
Re: Roll call 2-3-2009
Good evening all. Vicki & Julie -- Congratulations on your successes!
We should all congratulate ourselves for sticking with our New Years Resolutions past January. Have a great evening. I'm curling up on the sofa with a good book.Annie
F/55/5'1"
SW 187; CW 177 (again); GW 140
1st Goal: 175 by 2/10/09
2nd Goal: 170 by 3/5/09
Comment
-
Re: Roll call 2-3-2009
hi, checking in late.
I'm really liking the coconut oil this time around!the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
Comment
-
Re: Roll call 2-3-2009
Very late at night, but very here and on plan!!sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
Comment
-
Re: Roll call 2-3-2009
I'm here and still with you all, just not much time to post lately.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
Comment