Announcement

Collapse
No announcement yet.

Roll Call 3/9/09 Monday

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: Roll Call 3/9/09 Monday

    Hi Everyone

    My weekend was busy with projects - and my "exercise" involved painting my client's condo. Still more to do over there... I wish I could give up my day job so that I could do this full time because there's too much work involved to cram into evenings and weekends only! Too much work is good... if all goes well (i.e., more clients/more projects), I'll be leaving my job for sure!! Something to work toward!!

    Still struggling with my water intake. I love my water - I think it's just about laziness. As soon as I finish typing this post I'll get up, go to the lunchroom and fill my water bottle!

    Weight loss was great this weekend, hitting 207 (206.8lbs) on Sunday!
    But then when I weighed in this morning... 208.6 Tomorrow is my official weigh-in day... I'll compare tomorrow's weight with last weeks and I know I'll be happy! It'll look like a nice drop (212 down to about 208: 4lbs) but in reality my start weight should be 210 (because of last weeks funny increase) - so a real loss of 2lbs. I'm not sad about 2lbs!! I'm just annoyed at the ups and downs of the scale. But that's what I have to put up with because I choose to weigh every day.

    Okay - back to work AND off to get water
    Vickie
    Tangotori (Vickie)

    New Start Oct. 28, 2009

    SW 231 - CW 212 - GW 150
    Cheat Free Days = 2

    Mini Goal = 190 - ACHIEVED! 5/17/09
    OOPS = CRASH! - June through October DAMN!
    #1 Mini Goal = 200
    #2 Mini Goal = 190
    #3 Mini Goal = 180

    More Mini Goals after that!



    EdinInteriors
    My Interior Design Blog = DesignTies

    Comment

    • #17
      Re: Roll Call 3/9/09 Monday

      Just checking in at 8:00 PM, better late then never.

      Monday is here and another week to take care of business on
      this program, got the treadmill done by 10:30 AM and things
      are lookin up !


      225 / 220 / 170

      Whad'ya mean I can't have Cheesy Poofs ?

      Atkineers -- People that are thick and tired of it

      Comment

      • #18
        Re: Roll Call 3/9/09 Monday

        Thought I would check in before Heroes comes on. I'm addicted to it! Needless to say, I am addicted to Atkins. I feel so wonderful. Weight loss is slow, but it is definitely coming off. I'm not ashamed to go anywhere now! Before, I just wanted to bury my head in the sand, or for around here, in the dirt. Rode my bike after supper, getting better at that too. Everybody, keep to the program and keep on losing.

        carlae
        SW/206
        CW/182
        GW/145

        Comment

        • #19
          Re: Roll Call 3/9/09 Monday

          had a good day....

          I have a massive headache though....
          Rebeginning Atkins - 3-5-09
          Male - 36 yrs - 5' 10"
          Starting weight - 290
          Goal - 200

          Comment

          • #20
            Re: Roll Call 3/9/09 Monday

            Originally posted by magicmarq View Post
            had a good day....

            I have a massive headache though....
            Congrats on the headache. It means you are doing it right. Carb withdrawl only lasts a few days, grab some water and you'll be fine.

            T. J.
            "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
            39M/Married with two wonderful kids
            Mini goal #1 - 225 1/16/2010
            Mini goal #2 - Stick with this WOE until 1/31/10
            Mini goal #3 - 214 No longer obese
            Mini goal #4 - Stick with this WOE until 2/28/10
            Mini goal #5 - Stick with this WOE until 3/31/10
            Mini goal #6 - 199
            Mini goal #7 - Survive Easter on plan
            Mini goal #8 - Stick with this WOE until 6/30/10

            Comment

            • #21
              Re: Roll Call 3/9/09 Monday

              Hi everyone,

              9:30 and just checking in. I was so busy today and did what? I feel like I didn't get anything done but I know I must have. Regardless, exercise didn't happen in the morning so it didn't get done. Will be at the gym first thing tommorrow morning.

              confession: at the family gathering yesterday - I ate a small piece of lasagna. Yep. I'm over it now. It was about 1/3 of what I would call a 'normal' piece. Oh well, onwards.

              Let's have a great week. S-




              Female/42 yrs/5'9"/4 children
              SW: 220 CW: 185 GW: 150


              CHALLENGE GOALS
              Starting weight: 192
              Goal: March 1: 190 - MET
              Goal: March 8: 185 - MET
              Goal: March 15: 183
              Goal: March 22: 181
              Goal: March 29: 179
              Goal: April 5: 177
              Final Goal: April 12: 175

              Comment

              • #22
                Re: Roll Call 3/9/09 Monday

                Checking in late today, cleaned out sheds today and have more to do tomorrow---love the time change though, it lets me stay outside later!!!
                sigpic starting 12/26/2008


                Judy~in~TN


                40, female, college student, 3 kids
                HW: 187
                sw181/cw139/gw120
                Height 5'3"
                re-started Atkins 12/26/08

                I have lost 5 pounds 8 times!
                I need to lose 5 pounds 4 more times to reach my goal!

                Mini Goal 1: 175 met 1/09/2009
                Mini Goal 2: 170 met 2/02/2009
                Mini Goal 3: 165 met 2/22/2009
                Mini Goal 4: 160 met 4/15/2009
                Mini Goal 5: 155 met 7/25/2009
                Mini Goal 6: 150 met 8/17/2009
                Mini Goal 7: 145 met 9/14/2009
                Mini Goal 8: 140 met 11/08/2009
                Mini Goal 9: 135
                Mini Goal 10: 130
                Mini Goal 11: 125
                FINAL GOAL: 120
















                Comment

                • #23
                  Re: Roll Call 3/9/09 Monday

                  Monday went well..went grocery shopping at two stores.. I already started with the induction flu on day one.. I have a bad headache and I took an hour and 20 minute nap...
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                  Comment

                  Previous 1 2 template Next
                  Working...
                  X