Good morning STACers!
Hope everyone sees pleasant numbers on the scale today. I got the majority of the housework done yesterday. Today I have to find all of my daughter's stashed laundry. She is real good about putting her dirty laundry under her bed, behind her TV, in her toy box, and everywhere else it shouldn't be. It's amazing how children can find hiding places in a 12 x 12 room that a normal person can't find.
I slacked on my water yesterday, but the scale seems to be moving. I went up about 4 pounds when I started working out, and 3 of them have gone away despite working out every day. I'm sure it's water retention like everyone said. I guess I'm losing the fat behind the water. It's just depressing at the mid point of the month to see that I'm up pound through the middle of the month despite working out harder than I ever have.
Have a great day everyone and get your water in!
T. J.
Hope everyone sees pleasant numbers on the scale today. I got the majority of the housework done yesterday. Today I have to find all of my daughter's stashed laundry. She is real good about putting her dirty laundry under her bed, behind her TV, in her toy box, and everywhere else it shouldn't be. It's amazing how children can find hiding places in a 12 x 12 room that a normal person can't find.
I slacked on my water yesterday, but the scale seems to be moving. I went up about 4 pounds when I started working out, and 3 of them have gone away despite working out every day. I'm sure it's water retention like everyone said. I guess I'm losing the fat behind the water. It's just depressing at the mid point of the month to see that I'm up pound through the middle of the month despite working out harder than I ever have.
Have a great day everyone and get your water in!
T. J.




/160


Ketosis is great.





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