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Roll Call 3/25/09 Wednesday

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  • #1

    Roll Call 3/25/09 Wednesday

    Guys! Im finally up early enough to check in BEFORE I go to work and nobody started a thread yet! Slackers! lol.

    Nothing special going on for me today except a ten hour shift and crappy rainy weather. I have my bottles of water all ready to go, and leftover stuffed pepper for lunch. yum.

    Hope everyone has a great day!
    F/26/5'4
    Restart Date: April 23, 2007
    Re-Restart Date: March 8, 2009
    Struggling with PCOS and Infertility issues.
    I WILL MAKE IT TO GOAL!




    Tags: 3/25/09, call, roll, wednesday
  • #2
    Re: Roll Call 3/25/09 Wednesday

    Good morning all! Rainy here, too, in North Georgia. I love it except for all that red clay on everything. We don't buy white shoes anymore. And I refuse to drive my new car in the driveway.

    but anyway, I think I'm going to try some of TJs cheese crust pizza tonight. Although in that thread, the pics aren't showing up. If I pm you my email address, will you send them to me and show me how its supposed to look?

    Comment

    • #3
      Re: Roll Call 3/25/09 Wednesday

      No problem with the pics Kelly, I'd be glad to. I'll send them when I get home (around 5:30). I had to delete the pics because I wasn't a supporting member at the time and needed to post other pics.

      Happy Hump Day everyone. I seem to have caught the flu. I blame Julie for spreading her virus over the internet.

      So far I am 3 days into the creatine supplementing and have had no weight gain. I was expecting some, so this has been a pleasant surprise. I haven't been lifting as much due to Julie's plague and my hectic schedule though. I should be back on the horse tonight, no soccer or baseball for the kids.
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: Roll Call 3/25/09 Wednesday

        Good Morning~
        12 Years of Baby Fat

        F/35

        Comment

        • #5
          Re: Roll Call 3/25/09 Wednesday


          Good morning everyone!!!!
          Ruthanne
          Married 18 years/female/44yo/3 great kids
          started Atkins 3-3-2009 231 lbs

          my goal is to be about 180 lbs
          but I have a feeling this will change.

          looking forward to looking in the full length mirror and see that woman smilling back at me.

          Comment

          • #6
            Re: Roll Call 3/25/09 Wednesday

            Mornin' All

            Home sick today - but focused on staying on track!

            Happy Hump day!
            ~ Dana ~
            38/female/5'7









            Re-re- re RE- Start date 03/09/09
            SW 212/184.2/140
            Mini Goal 199 4/09/09
            Mini Goal 189 6/2/09
            Mini Goal 180 7/10/09
            Mini Goal 170
            Mini Goal 160
            Mini Goal 150
            Almost There 145
            GOAL 140

            Comment

            • #7
              Re: Roll Call 3/25/09 Wednesday

              Goooooooooooooooood morning everyone! Beautiful sunny day here in Quebec! (not too warm though!). Still on track, feel a cold coming on, but I am ignoring it...maybe it will go away! have a great day everyone and don't forget to
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment

              • #8
                Re: Roll Call 3/25/09 Wednesday

                Originally posted by guekjian View Post
                have a great day everyone and don't forget to
                I will certainly remember to drink a martini! Thanks for the reminder.
                "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                39M/Married with two wonderful kids
                Mini goal #1 - 225 1/16/2010
                Mini goal #2 - Stick with this WOE until 1/31/10
                Mini goal #3 - 214 No longer obese
                Mini goal #4 - Stick with this WOE until 2/28/10
                Mini goal #5 - Stick with this WOE until 3/31/10
                Mini goal #6 - 199
                Mini goal #7 - Survive Easter on plan
                Mini goal #8 - Stick with this WOE until 6/30/10

                Comment

                • #9
                  Re: Roll Call 3/25/09 Wednesday

                  Good Morning... I have already been to water aerobics this morning.. My legs feel like jello... I have a job interview at 1 and then going to a soccer game at 4:30 if it isn't pouring down raining... My daughters boyfriend is the one that plays soccer and last week I sat in the pouring down rain and watched him..but he has a sprained ankle so since he won't be playing I won't be sitting there...lol
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                  Comment

                  • #10
                    Re: Roll Call 3/25/09 Wednesday

                    Morning all! I'm up early today but did not workout. I'm a tiny bit sore from yesterdays workout and last nights massage...honestly, I think it was more the massage...she dug in deep!

                    Food wise I'm doing awesome. Plan for today is the finish off that squash and meat sauce for lunch, probably a small breakfast (bacon or something) and then it's Outback for dinner. Haven't decided exactly what to get yet but have been looking over the menu.

                    My mood is great...and aside from being sore, feel generally really good. I think I can see a difference...at least in my face. I'm feeling pretty again...can only get better from here, right?


                    Started: 3/2/09

                    ~280~270~260~250~240~230~220~210~200~190

                    Realistic Final Goal: 190
                    Stretch Goal: 140


                    Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

                    Comment

                    • #11
                      Re: Roll Call 3/25/09 Wednesday

                      Good morning everyone! It basically looks like a Charles Dickens novel outside right now - dreary, bleak, blah. I can't wait to use my Wii Fit tonight! I'm getting over my cold (I think), which is very appreciated. Be good today, everybody!

                      Start date: 03/14/09
                      Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
                      Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
                      Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

                      Comment

                      • #12
                        Re: Roll Call 3/25/09 Wednesday

                        Good morning (for another 11 minutes) all!

                        So I stepped on the scale again after an awful weekend full of cheats, and guess what?! I finally broke through the 284 barrier and weighed in this morning at 283.2. A 2 pound plus loss since yesterday. I've increased my water and done a very strict induction...with the addition of about 1/2 cup of walnuts (I know, I know...it's not induction if I have walnuts).

                        I've also started taking Acai Berry extract. The research on this stuff is amazing, and it does make you feel good. Each capsule has <1 carb, so I count in 2 carbs for the two pills I take each day. I'm not doing it so much for the weight loss as for the antioxidant effects, but I'll take what I can.

                        Seriously, check out some of the research...especially on bone cancer cells. Pretty interesting stuff!

                        Well, good day to all!
                        "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
                        "Never discourage anyone who continually makes progress, no matter how slow." - Plato
                        29/M/6'3"
                        Highest Weight: 324
                        Started: 1/29/09
                        Starting Weight 319
                        Goal #1 310 Met: 2/5/09
                        Goal #2 299 Met: 2/15/09
                        Goal #3 290 Met: 3/6/09
                        Goal #4 280 Met:Sometime Around 4/16/09
                        BIG Goal 270 Met:
                        Ultimate Goal 230



                        Comment

                        • #13
                          Re: Roll Call 3/25/09 Wednesday

                          Good morning everyone.

                          Today is the first day of my second week of induction. I guess I have to decide soon if I'm going to extend induction or move to OWL next week. My hubby will be moving up, but I have more to lose than he does... We'll see.

                          No scale today because it is tape measure day. I'm down one inch in my waist and hips, plus a little in my neck and arms. Pretty good.

                          Got my supplement order yesterday and have set out the schedules for both of us.
                          Adding some psyllium husks fiber capsules. It's new for me and I'm hoping it will help my regularity. Which isn't so regular anymore after a week of induction. LOL

                          My goal is to keep my water intake up today, I slacked off yesterday, and I swear I can feel the difference.

                          Where are all these recipes I keep reading about? Cheese crust pizza? What's that all about?
                          Recommitted to LC: 3-18-09
                          F/35/6'1"
                          267.9/244.7/170 -- #'s lost: 23.2

                          Mini Goals:
                          260 * 250 * 245* 235 * 215 * 195 * 175 * 170
                          4/2 * 5/8 * 7/3

                          [/B] Health Challenges:
                          Hashimoto's Thyroiditis (Autoimmune Hypo), Adrenal Fatigue, Hormonal imbalances, Estrogen Dominance/PCOS Symptoms & Pain issues

                          Comment

                          • #14
                            Re: Roll Call 3/25/09 Wednesday

                            Grrrr. After 9 days I caved. I stopped at the store to pick up some ketostix I keep hearing about and going to pay for them I passed Atkins bars! I had 1 and a half (I was starving and it was past dinner time). I still didn't eat them until after I had used the stix to see that I was indeed losing ketones. Infact I was the next to darkest purple. Well, this morning I am all the way on teh other side! I'm so mad at myself, but now I know I can't use the bars.

                            Can anyone tell me how long it will take to get back in the purple? I want to get there and not come back out for a few weeks.
                            [link=http://www.atkinsdietbulletinboard.com/ticker/][img noborder]http://www.atkinsdietbulletinboard.com/ticker/tickers/urfxihfovk2j6q1d.png[/img][/link]

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                            • #15
                              Re: Roll Call 3/25/09 Wednesday

                              Just a quick checkin, my computer was acting up at home this morning. Doing good today, just had lunch with my daughter at the cafeteria: pan-grilled fish, green beans and a salad. Hitting the water hard this afternoon. It's day 3 of being back on plan after vacation, and it's getting better. Supposed to pour rain again this afternoon, don't know if I will be able to walk or not - I sure hope so!!

                              Hope everyone has a great day!
                              Jennifer

                              F/ 5' 9"/ 48 yrs
                              265.4/246.4/185

                              I'm recommitted to doing this for me!!

                              Comment

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