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Roll Call 4/1/09 Wednesday

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  • #16
    Re: Roll Call 4/1/09 Wednesday

    nturtle....strep test???


    Started: 3/2/09

    ~280~270~260~250~240~230~220~210~200~190

    Realistic Final Goal: 190
    Stretch Goal: 140


    Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

    Comment


    • #17
      Re: Roll Call 4/1/09 Wednesday

      Been a few days since I checked in...I won my competition (biggest loser) last Thursday, and totally fell off the wagon. Luckily I got terribly sick after eating a slice of pizza and spent the weekend miserable and recovering. My eating hasn't been on plan, and I'm working now on day 3 trying to get back into ketosis. I've maintained my weight, but my goal is not to maintain, it is to LOSE. So naturally I have induction flulike symptoms today, but they'll pass and I know I'll feel great tomorrow morning. Spring break starts for me on Friday...it can't come fast enough.

      Good day to all!
      "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
      "Never discourage anyone who continually makes progress, no matter how slow." - Plato
      29/M/6'3"
      Highest Weight: 324
      Started: 1/29/09
      Starting Weight 319
      Goal #1 310 Met: 2/5/09
      Goal #2 299 Met: 2/15/09
      Goal #3 290 Met: 3/6/09
      Goal #4 280 Met:Sometime Around 4/16/09
      BIG Goal 270 Met:
      Ultimate Goal 230



      Comment


      • #18
        Re: Roll Call 4/1/09 Wednesday

        Happy Hump Day STAC'ers

        I am still sick. Geeze, it will be 2 weeks on friday. I guess I should have gotten the flue shot I hadn't been sick like this for a few years. Oh well.

        My attitude is still good. Eating on plan. drinnking my water. Today I am meeting my new partner at a deli for a working lunch. I will order a chef salad with ranch dressing.

        I plan on walking at the park today with my GSD Havok again. He needs the running and training before and after and I get the fresh air. It is suppose to warm up later. It was 8' this am.

        Have a great day.

        Julie
        Re-Start Date 1/03/09 SW 232/LW199/CW 192
        #1 Goal 215 2/11/09
        #2 Goal- 198 4/26/09
        #3 Goal- 189
        #4 Goal- 179 #5 Goal- 160






        July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




        Comment


        • #19
          Re: Roll Call 4/1/09 Wednesday

          Originally posted by NewToAtkins View Post
          Been a few days since I checked in...I won my competition (biggest loser) last Thursday, and totally fell off the wagon. Luckily I got terribly sick after eating a slice of pizza and spent the weekend miserable and recovering. My eating hasn't been on plan, and I'm working now on day 3 trying to get back into ketosis. I've maintained my weight, but my goal is not to maintain, it is to LOSE. So naturally I have induction flulike symptoms today, but they'll pass and I know I'll feel great tomorrow morning. Spring break starts for me on Friday...it can't come fast enough.

          Good day to all!
          Congrats on the win.

          Live and learn. This WOL is great.

          Can you remember how you felt for the weekend. Eating the junk food makes me feel bloated, slow, tired and all over crappy.

          Julie
          Re-Start Date 1/03/09 SW 232/LW199/CW 192
          #1 Goal 215 2/11/09
          #2 Goal- 198 4/26/09
          #3 Goal- 189
          #4 Goal- 179 #5 Goal- 160






          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




          Comment


          • #20
            Re: Roll Call 4/1/09 Wednesday

            I am a bit late today so good afternoon everyone.

            Hope everyone gets through the day without and major pranks.

            Comment


            • #21
              Re: Roll Call 4/1/09 Wednesday

              Good afternoon. I am a second + timer. I am now on day 4, I haven't quite gotten to that no cravings/not so hungry feeling yet. I look forward to it getting there soon!
              5'3" SW 198.2/CW 191.6/GW 135

              Rerestarted 3/30/09

              Mini Goal #1: 190
              Mini Goal #2: 178.4 - 10% gone
              Mini Goal #3: 169 - no longer "obese"
              Mini Goal #4: 160 - lil' over 1/2 way
              Mini Goal #5: 150
              Mini Goal #6: 145
              Mini Goal #7: 140 - no longer "overweight"
              Mini Goal #8: 135 - healthy weight

              Comment


              • #22
                Re: Roll Call 4/1/09 Wednesday

                Hi everyone! I'm here... I've been slipping... this weekend was rough and it carried over to Monday and Tuesday, but today I'm going strong!

                It's about 4:22 and no cheating!

                I'm eating a green pepper with ground beef and seasonings and cheese right now - so yummy! And, I'm off to a job interview! Wish me luck!
                ~* Laura *~


                I will never give up.

                F/25/5'3"



                Comment


                • #23
                  Re: Roll Call 4/1/09 Wednesday

                  plasmachic...that sounds so good. I don't even like green peppers and it sounds good.

                  Wish I liked peppers.

                  I just ate a grilled chicken caesar at red lobster. It was sooooo nummy!


                  Started: 3/2/09

                  ~280~270~260~250~240~230~220~210~200~190

                  Realistic Final Goal: 190
                  Stretch Goal: 140


                  Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

                  Comment


                  • #24
                    Re: Roll Call 4/1/09 Wednesday

                    Originally posted by plsmachic View Post
                    Hi everyone! I'm here... I've been slipping... this weekend was rough and it carried over to Monday and Tuesday, but today I'm going strong!

                    It's about 4:22 and no cheating!

                    I'm eating a green pepper with ground beef and seasonings and cheese right now - so yummy! And, I'm off to a job interview! Wish me luck!

                    Good luck!
                    Sandy
                    40th birthday June 27,2009


                    Starting Weight 293 Highest Weight
                    Current Weight 271
                    Goal Weight 150
                    Female/40

                    Mini Goals
                    #1-Get into 260's-
                    #2-Get into 250's-
                    #3-Get into 240's
                    #4-Get into 230's



                    Comment

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