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  • Taking my life back

    Am sorry in advance for what will probably end up a long post. Think I am writing this more for myself than anything else. About 7 years ago, I lost 50 pounds on atkins. I was 41 and for the first time in my life I felt good about me, how I looked, how I felt, all of it. Then a couple of years later I was diagnosed with breast cancer. Complete shock, no indicators, no family history.

    I remember when they told me chemo was in my future, I said "OK, I have a few stubborn pounds to loose anyway" The response was not to count on it, that steroids and other meds could cause weight gain. Oh well, I thought, no biggie, tough it out. I wasn't prepared for what it put me thru, physically or mentally. I had a great support system in my family but in the end I let myself down.

    After the surgery, the treatments, the hair loss in the end the thing that thru me into depression was finding myself in menopause at the ripe old age of 43. Hot flashes, aches and pains, and for added fun my hair came back in all grey, and 30 pounds heavier. I felt as if I woke up one day and was old. Overnight. I gave up.

    The next year i gained another 20, back to pre-atkins weight. So here I am, I made a couple of half hearted attempts to get back on the Atkins train. I will succeed this time. I will lose it slower most likely, thats ok. I'm not going to weigh myself for a while, for me, I want to just feel good, (no carb induced afternoon comas). Losing weight will come in its own time. For right now, I dont want to put myself in a position to be discouraged because I am not losing as fast as I did the first time.

    I am back.
    48 yr old, female

    stats to follow i

  • #2
    Re: Taking my life back

    Welcome Akahan! Good luck on your weight loss journey. I understand about wanting to stay off the scale but make sure you get a starting weight. Also make sure to take your measurements so you can keep track of inches lost.

    You'll find a ton of support & knowledge here~~use it to your advantage!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Taking my life back

      Well, look at you!! You ARE back!! Congratulations on that decision and WELCOME BACK!! You can do this. You've beaten bigger "badder" things than fat!! That's got to give you some inspiration. It's good to have you here. Please feel welcome over at the STAC forum. It's the second time around club. Here's a link. There's a morning roll call every day. Check in daily. It'll help keep you on track and for ignoring the scale for awhile! That will keep your head in the right place!!

      Second Time Around Club - Atkins Diet





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

      sigpic

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      • #4
        Re: Taking my life back

        Welcome back..you can do it!
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



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        • #5
          Re: Taking my life back

          Welcome back, Akahan!

          I'm sorry for the tough road you've traveled.

          But now you have the opportunity to start fresh for the rest of your life! I think you'll be very pleased with all the good changes you will see in yourself as you go along.

          If you have ANY questions, or need to vent, or whatever, share it with the board. There are some very knowledgeable people here, and some of the friendliest, most helpful you will find.

          We may not have been down the exact same road you've been, but we've taken similar detours, so understand what you are up against.

          You CAN do it.... and do it well!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #6
            Re: Taking my life back

            Welcome, Akahan! You must be a strong person to have gone thru all that you have. By being so strong, you'll be able to do this WOE with no problems. Good luck, and just post when you need us!

            carlae
            SW/206
            CW/173
            GW/145
            Restarted Atkins 01/01/09
            Female/53 yrs/5'4"

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            • #7
              Re: Taking my life back

              Welcome to STAC
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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