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  • #1

    Roll Call 4/10/09..

    Happy FRIDAY !!!!!!

    I am on the wagon again, come on everyone, just because its Friday does NOT meen this is a Rest Home ! Lets do it !


    Wow ! I surprise myself sometimes LOL

    Lets get though the weekend and make new goals for the
    coming week


    225 / 220 / 170

    Whad'ya mean I can't have Cheesy Poofs ?

    Atkineers -- People that are thick and tired of it
    Tags: 4/10/09.., call, roll
  • #2
    Re: Roll Call 4/10/09..

    TJ - I send you a private message, did you get it ?

    Also in a day or two I will be a suporting member and your
    Arcade crowns are going down : )

    Good Luck all !!!!


    225 / 220 / 170

    Whad'ya mean I can't have Cheesy Poofs ?

    Atkineers -- People that are thick and tired of it

    Comment

    • #3
      Re: Roll Call 4/10/09..

      Good morning, STACer's!! Down another pound for 39.5 lbs down altogether!! I'll take it! A vendor I see once a week came in to work yesterday and said, "Wow! What happened in the past week? You look awesome!" I usually see a whoosh after people notice changes and I haven't had a recent whoosh....so I'm waiting! The 180's don't seem so far away!! Four pounds away!! I'm planting a flower garden on Saturday so I expect a nice weigh in on Sunday or Monday!

      Did I mention it's Friday?? It's FRIDAY, people!! I'm so glad to say goodbye to this week! It was a rough one at work and good riddance!! Spring is in the air! Can't wait for summer!

      Have a great one! Be good to yourselves and stay on plan!!





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

      sigpic

      Comment

      • #4
        Re: Roll Call 4/10/09..

        tgif!!!
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

        Comment

        • #5
          Re: Roll Call 4/10/09..

          Morning all
          It's bank holiday here in the UK - is it a holiday in the states?
          All on track food wise.
          I am about to do some exercise to try and start getting the pounds to drop again.
          Zx
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




          Comment

          • #6
            Re: Roll Call 4/10/09..

            Mornin!

            Zara some folks here in the US have today off - It's Good Friday.. others like my DH had to work It's so nice having the house to myself!!

            I have a lot planned for today.. I'm just waiting for the wave of motivation to hit me so I can accomplish at least half my goals lol.

            We've been trying to find the perfect color to paint our den/tv room and each color we test on the wall comes out uglier than the last! It's so frustrating! So today one of my goals is to lock down a color so I can prep and paint over the next 2 weeks.

            Anyhow! heading out for a walk soon.

            Ever - grats on the loss!!

            Koob - Good idea! Setting a new goal to workout 6 out of 7 days this week.

            Hope you all have a wonderful Friday!!

            ~ Dana ~
            38/female/5'7









            Re-re- re RE- Start date 03/09/09
            SW 212/184.2/140
            Mini Goal 199 4/09/09
            Mini Goal 189 6/2/09
            Mini Goal 180 7/10/09
            Mini Goal 170
            Mini Goal 160
            Mini Goal 150
            Almost There 145
            GOAL 140

            Comment

            • #7
              Re: Roll Call 4/10/09..

              Originally posted by Zarabelle View Post
              Morning all
              It's bank holiday here in the UK - is it a holiday in the states?
              All on track food wise.
              I am about to do some exercise to try and start getting the pounds to drop again.
              Zx
              It is a holiday for some here in the states... Not sure about the bank though...
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



              Comment

              • #8
                Re: Roll Call 4/10/09..

                Good Morning.. I am so glad its Friday! I am worn out...Getting use to working and such wears you out... Since its Good Friday...my son and husband have a tradition to go to a Mud Bog.. I am taking my daughter and her boyfriend for haircuts and then I will go to work at 12...and probably be there until 5 or 6....

                I have been so good food wise.. I probably need to eat more cause I am not eating a whole lot...But I went grocery shopping yesterday and am trying to work on things...

                Have a great day!
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Re: Roll Call 4/10/09..

                  Good morning everyone just checking in again.

                  Comment

                  • #10
                    Re: Roll Call 4/10/09..

                    Good morning ALL!!! Been doing really well with my water and food I don't know what came over me at about 9 last night, but i DEVOURED a pork chop - couldn't wait til morning
                    Been stuck at 183 for about a week Hopefully the whoosh fairy will visit soon!!
                    ~*~Katrina~*~
                    2 1/2 yr old daughter
                    Getting Married 05/01/09
                    *NEED TO FIT IN SIZE 12 WEDDING DRESS!!*
                    ~ON MAY 1ST, 2009!!~


                    Start Date: 03/02/09
                    203/183/140

                    Comment

                    • #11
                      Re: Roll Call 4/10/09..

                      Good Morning All!

                      I got my bloodwork back and it seems that the bad test I got was accurate. I spent a couple of hours having a heart to heart with myself. I was thinking how unfair this whole thing is that I have been doing this for 114 days and my bloodwork is crap. I could be enjoying an occasional slice of pizza or some fettucini alfredo every now and again. I would probably not gain weight back as long as I kept exercising. Heart disease is jut in my genes, and no matter what I do I'm looking at trouble down the road.
                      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                      39M/Married with two wonderful kids
                      Mini goal #1 - 225 1/16/2010
                      Mini goal #2 - Stick with this WOE until 1/31/10
                      Mini goal #3 - 214 No longer obese
                      Mini goal #4 - Stick with this WOE until 2/28/10
                      Mini goal #5 - Stick with this WOE until 3/31/10
                      Mini goal #6 - 199
                      Mini goal #7 - Survive Easter on plan
                      Mini goal #8 - Stick with this WOE until 6/30/10

                      Comment

                      • #12
                        Re: Roll Call 4/10/09..

                        ... Or I could just rededicate myself to this wonderful lifestyle and start kicking butt on a whole new level next week. Strict induction, cutting out the sausage and salt, exercising harder, pounding more water, and posting more. Let's face it, I'm a loser, I belong with you losers, and you aren't getting rid of me that easily.

                        T. J.
                        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                        39M/Married with two wonderful kids
                        Mini goal #1 - 225 1/16/2010
                        Mini goal #2 - Stick with this WOE until 1/31/10
                        Mini goal #3 - 214 No longer obese
                        Mini goal #4 - Stick with this WOE until 2/28/10
                        Mini goal #5 - Stick with this WOE until 3/31/10
                        Mini goal #6 - 199
                        Mini goal #7 - Survive Easter on plan
                        Mini goal #8 - Stick with this WOE until 6/30/10

                        Comment

                        • #13
                          Re: Roll Call 4/10/09..

                          Happy Happy Friday STAC'ers

                          I am so glad it is Friday. I need the weekend to get caught up on rest, house work, laundry and fun.

                          I weighed in today- no loss. I actually have felt bloated all week so that is not a big surprize. I also feel a little dehydrated (weird since I have been drinking my water). Hubby made breakfast yetserday and it was a little salty, bacon, Italian sausage, reindeer sauasge, eggs, mushrooms onions and eggs all scrambled together with seasoned potatoes (I didn't have any of those). It was yummy but I can't handle the salt.

                          I will do a fat fast for a couple of days and see if I can make my goal by Sunday.

                          Congrats Everloosing- it feels good when people notice your changes. I have found that it feels best when people you don't see as often notice. My daughter and husband make comments but I never know if they are just saying it to help motivate me or if they really mean it.

                          Have a fantastic Friday

                          Julie
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                          Comment

                          • #14
                            Re: Roll Call 4/10/09..

                            Thats too bad TJ.

                            Well at least you know where you are at and have taken the "bull by the horns". You are dealing with it as best you can.

                            I am glad you are sticking around.

                            Julie
                            Re-Start Date 1/03/09 SW 232/LW199/CW 192
                            #1 Goal 215 2/11/09
                            #2 Goal- 198 4/26/09
                            #3 Goal- 189
                            #4 Goal- 179 #5 Goal- 160






                            July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                            Comment

                            • #15
                              Re: Roll Call 4/10/09..

                              Originally posted by Koober101 View Post
                              TJ - I send you a private message, did you get it ?

                              Also in a day or two I will be a suporting member and your
                              Arcade crowns are going down : )

                              Good Luck all !!!!
                              I didn't get your PM, congrats on becoming a supporting member, now wake up. You couldn't touch my crowns on your best day in your wildest dreams. Bring it!
                              "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                              39M/Married with two wonderful kids
                              Mini goal #1 - 225 1/16/2010
                              Mini goal #2 - Stick with this WOE until 1/31/10
                              Mini goal #3 - 214 No longer obese
                              Mini goal #4 - Stick with this WOE until 2/28/10
                              Mini goal #5 - Stick with this WOE until 3/31/10
                              Mini goal #6 - 199
                              Mini goal #7 - Survive Easter on plan
                              Mini goal #8 - Stick with this WOE until 6/30/10

                              Comment

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