How many eggs do you eat in a day?

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  • kmrsail
    ADBB Adventurer
    • Jun 02, 2006
    • 186

    #16
    Re: How many eggs do you eat in a day?

    I'm one of the few people who never seem to tire of eggs. I range between 2-4/day between breakfast eggs, boiled eggs for snacks, boiled eggs on salad, and the occasional mock pastry.




    Re-Start Date: October 11, 2009
    Age/ 26 Height/ 5' 5"

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    • JohnSantos
      ADBB Adventurer
      • May 11, 2009
      • 262

      #17
      Re: How many eggs do you eat in a day?

      I have a three egg omelet in the morning, but am looking forward to trying out these egg recipes:

      Linda's Low Carb Menus & Recipes

      The mushroom quiche also looked good:

      Linda's Low Carb Menus & Recipes

      Maybe with a side of sausage and a little greens.
      What I do:
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      Daily salads/veggies


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      • LYSA
        ADBB Amateur
        • May 09, 2009
        • 7

        #18
        Re: How many eggs do you eat in a day?

        Well, I'm starting Atkins for the Second time. The first time all I ate was eggs for two weeks! I lost 14lbs and it got me into ketosis. I did it because I wasn't having success eating 20 carbs or less a day. After that my weight loss went quite well. I had about 10 eggs a day. This time around I'm having 4 to 6 eggs a day and I'm going to try the under 20 carbs routine. This is my second day but if I have not lost at least 3lbs by next Tuesdays weigh in I will go all eggs for 14 days.

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        • proud mom
          ADBB Adventurer
          • Apr 23, 2009
          • 101

          #19
          Re: How many eggs do you eat in a day?

          Just had to tell you that every time I see that dancing chicken I chuckle. Love it! Eva

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          • Miss Phode
            ADBB Admiral
            • Jul 29, 2004
            • 6265

            #20
            Re: How many eggs do you eat in a day?

            I love eggs, and I could eat them at every meal, but my doc told me if you eat eggs daily, you could develop an allergy. Now I try to keep it to 4 x weekly.

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            • SunnySmile501
              Moderator Emeritus
              • Nov 24, 2006
              • 3697

              #21
              Re: How many eggs do you eat in a day?

              Originally posted by Miss Phode View Post
              I love eggs, and I could eat them at every meal, but my doc told me if you eat eggs daily, you could develop an allergy. Now I try to keep it to 4 x weekly.
              I worry about that happening, too. I love eggs; crave them all the time. I have found so many food allergies since I started Atkins, I'm afraid of developing more.
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



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              • TGIFriday
                ADBB Amateur
                • Apr 19, 2009
                • 21

                #22
                Re: How many eggs do you eat in a day?

                I eat anywhere from 2 to 4. My new breakfast is making egg salad with a couple roughly chopped eggs (in big chunks) a dab of mayo and a little chopped onion and splenda sweet pickles. Love this and very quick and filling to eat at work.

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                • thefemalegreenday
                  ADBB Adventurer
                  • Mar 18, 2009
                  • 255

                  #23
                  Re: How many eggs do you eat in a day?

                  I have four eggs normally =] I like too separate the yolks and the whites in different dishes and mix both bowls with butter.
                  Tastes so yummy =D
                  Ive never gotten sick of eggs.
                  Ready for change

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                  • sham
                    ADBB Admiral
                    • Jan 21, 2009
                    • 4302

                    #24
                    Re: How many eggs do you eat in a day?

                    3 eggs scrambled with cheddar cheese.

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                    • LYSA
                      ADBB Amateur
                      • May 09, 2009
                      • 7

                      #25
                      Re: How many eggs do you eat in a day?

                      The day before yesterday I had two eggs scrambled with three thinly sliced filet mignons and I covered it in Bernaise. It was soo good I had it for my next three meals and it was carb free!!!

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                      • BurnFat
                        ADBB Adventurer
                        • Mar 25, 2009
                        • 145

                        #26
                        Re: How many eggs do you eat in a day?

                        I'm so tired of eggs. The last two weeks I had zero. When I did eat them, I would say I ate about five per week.
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                        • Divadevilsmom
                          ADBB Amateur
                          • Jun 09, 2009
                          • 48

                          #27
                          Re: How many eggs do you eat in a day?

                          I have been having 3 for breakfast and then half of one crumbled over my salads. So, I am averaging 4 a day.
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