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How many eggs do you eat in a day?

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  • #16
    Re: How many eggs do you eat in a day?

    I'm one of the few people who never seem to tire of eggs. I range between 2-4/day between breakfast eggs, boiled eggs for snacks, boiled eggs on salad, and the occasional mock pastry.




    Re-Start Date: October 11, 2009
    Age/ 26 Height/ 5' 5"

    HW/ 169.5
    SW/ 169.5
    CW/ 164.5
    Mini-Goal #1/ 159
    GW/ 128

    New as of 5/18/09
    Upper Arm: 12.5
    Thigh: 24.75
    Natural Waist: 31.5
    Pooch (dread): 36
    Hips: 40.75
    Butt: 42

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    • #17
      Re: How many eggs do you eat in a day?

      I have a three egg omelet in the morning, but am looking forward to trying out these egg recipes:

      Linda's Low Carb Menus & Recipes

      The mushroom quiche also looked good:

      Linda's Low Carb Menus & Recipes

      Maybe with a side of sausage and a little greens.
      What I do:
      Elliptical gym machine 1 hr Tue-Sun
      At 320, switch to cycling on my Trek 500
      2 filtered containers water/day
      Daily salads/veggies


      Goals:

      Stop needing High Blood Pressure meds - DONE!
      Workout in a XXXL shirt
      - DONE!
      Workout in a XXL shirt
      Workout in a XL shirt
      270 on the scales

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      • #18
        Re: How many eggs do you eat in a day?

        Well, I'm starting Atkins for the Second time. The first time all I ate was eggs for two weeks! I lost 14lbs and it got me into ketosis. I did it because I wasn't having success eating 20 carbs or less a day. After that my weight loss went quite well. I had about 10 eggs a day. This time around I'm having 4 to 6 eggs a day and I'm going to try the under 20 carbs routine. This is my second day but if I have not lost at least 3lbs by next Tuesdays weigh in I will go all eggs for 14 days.

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        • #19
          Re: How many eggs do you eat in a day?

          Just had to tell you that every time I see that dancing chicken I chuckle. Love it! Eva

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          • #20
            Re: How many eggs do you eat in a day?

            I love eggs, and I could eat them at every meal, but my doc told me if you eat eggs daily, you could develop an allergy. Now I try to keep it to 4 x weekly.

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            • #21
              Re: How many eggs do you eat in a day?

              Originally posted by Miss Phode View Post
              I love eggs, and I could eat them at every meal, but my doc told me if you eat eggs daily, you could develop an allergy. Now I try to keep it to 4 x weekly.
              I worry about that happening, too. I love eggs; crave them all the time. I have found so many food allergies since I started Atkins, I'm afraid of developing more.
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



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              • #22
                Re: How many eggs do you eat in a day?

                I eat anywhere from 2 to 4. My new breakfast is making egg salad with a couple roughly chopped eggs (in big chunks) a dab of mayo and a little chopped onion and splenda sweet pickles. Love this and very quick and filling to eat at work.

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                • #23
                  Re: How many eggs do you eat in a day?

                  I have four eggs normally =] I like too separate the yolks and the whites in different dishes and mix both bowls with butter.
                  Tastes so yummy =D
                  Ive never gotten sick of eggs.
                  Ready for change

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                  • #24
                    Re: How many eggs do you eat in a day?

                    3 eggs scrambled with cheddar cheese.

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                    • #25
                      Re: How many eggs do you eat in a day?

                      The day before yesterday I had two eggs scrambled with three thinly sliced filet mignons and I covered it in Bernaise. It was soo good I had it for my next three meals and it was carb free!!!

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                      • #26
                        Re: How many eggs do you eat in a day?

                        I'm so tired of eggs. The last two weeks I had zero. When I did eat them, I would say I ate about five per week.
                        sigpic
                        Female 5'7" 40'ish
                        Extended
                        Induction
                        Re-restart 4/30/10
                        sw219/cw215/gw140
                        Starting pants size 20
                        Current pants size 18-20
                        Mini-Goal: 195


                        Created by MyFitnessPal.com - Nutrition Facts For Foods


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                        • #27
                          Re: How many eggs do you eat in a day?

                          I have been having 3 for breakfast and then half of one crumbled over my salads. So, I am averaging 4 a day.
                          ALL STATS PUT ON HOLD! I AM PREGNANT! AFTER 8 YEARS OF TTC, FAILURE OF FERTILITY TREATMENTS AND MANY OTHER METHODS, I FINALLY CONCEIVED COMPLETELY BY SURPRISE!

                          BABY DUE DATE MAY 27, 2010

                          Female 5'7"
                          Extended Induction
                          Restarted 6/13/09
                          S/C/G: 254.6/???/150
                          Upper Chest: 45.5 in/
                          Lower Chest: 44 in/
                          Waist: 46 in/
                          Hips: 49.5 in/
                          Arms: 18 in each/
                          Thighs: 28 in each/

                          Mini Goal: Make it through first 14 days

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