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  • How many eggs do you eat in a day?

    I have about 4 but I think I could eat eggs in every meal but I don't know if that would work out ok....
    Rebeginning Atkins - 3-5-09
    Male - 36 yrs - 5' 10"
    Starting weight - 290
    Goal - 200

  • #2
    Re: How many eggs do you eat in a day?

    I average about 2 for breakfast

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    • #3
      Re: How many eggs do you eat in a day?

      Not enough

      I am not a big egg eater but notice that I loose better when I can get 2-4 in daily.

      I maybe get 3-4 a week unless I make quiche or omlettes.

      Julie
      Re-Start Date 1/03/09 SW 232/LW199/CW 192
      #1 Goal 215 2/11/09
      #2 Goal- 198 4/26/09
      #3 Goal- 189
      #4 Goal- 179 #5 Goal- 160






      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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      • #4
        Re: How many eggs do you eat in a day?

        3 every morning. Usually scrambled, but sometimes fried with the yolks broken.
        Susan
        Started Atkins 7/5/2008 for the second time

        HW/SW/CW/GW
        197/190/170/140

        First mini-goal: 180 lbs. met 8/9/2008
        Second mini-goal: 170 lbs. met 11/8/2008
        Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
        Fourth mini goal: 150 lbs.
        Ultimate goal: 140 lbs

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        • #5
          Re: How many eggs do you eat in a day?

          Just the one in my morning quiche on weekdays, 2 sat & sun for breakfast. My hubby likes them alot more than I do - he eats them for snacks.
          Last edited by JulieB; May 6, 2009, 06:46 PM. Reason: for - not from...lol & he, not the :-(
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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          • #6
            Re: How many eggs do you eat in a day?

            It varies by day. I've found that on the days eggs are a part of the menu, I tend to get full faster and stay that way longer. Last night I was starving and had 4...and am still not hungry again.

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            • #7
              Re: How many eggs do you eat in a day?

              Two to four eggs a day for me too. I love hard boiled eggs and keep them handy for a snack... The kids eat them too so we go through a lot of eggs. I also love omelets for breakfast, makes me slow down and eat something hot. Eva

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              • #8
                Re: How many eggs do you eat in a day?

                2-3 eggs in the eggnog shake I make.
                • M/37
                • Started March 17, 2009
                • Pounds lost to date: 57
                • Pounds to go: 15

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                • #9
                  Re: How many eggs do you eat in a day?

                  at least four in the morning, i buy them in bulk worked out so much better for me and my fiance, considering he wants at least four every morning too!

                  im 23 and a female



                  SIXPACK SIXBURGH






                  start weight- 265
                  goal one- 240-- DONE
                  goal two- 220
                  goal three-200
                  goal four-180
                  final goal- 150-170, obiviously closer to the 150 the better

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                  • #10
                    Re: How many eggs do you eat in a day?

                    I generally limit myself to 2 a day, but don't eat them every day (maybe 5 days a week).
                    Tangotori (Vickie)

                    New Start Oct. 28, 2009

                    SW 231 - CW 212 - GW 150
                    Cheat Free Days = 2

                    Mini Goal = 190 - ACHIEVED! 5/17/09
                    OOPS = CRASH! - June through October DAMN!
                    #1 Mini Goal = 200
                    #2 Mini Goal = 190
                    #3 Mini Goal = 180

                    More Mini Goals after that!



                    EdinInteriors
                    My Interior Design Blog = DesignTies

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                    • #11
                      Re: How many eggs do you eat in a day?

                      i usually have one for breakfast and then some days of the week the eggnog shake which i make with two eggs so prolly about three a day.
                      Atkins Startdate: Monday, March 9th, 2009
                      Height: 5"3', Age: 36
                      -------------
                      Restart: Feb 26th,
                      Day 4 Induction almost over

                      Mini Goals:
                      180: March 17th yay!!!!!
                      170: April 3rd awesome!!
                      165: April 17th wonderful!!!!!!
                      160: April 29th im ecstatic!!!
                      155: May 19th yaaaaaaaaaaaaaay!
                      150: June 18th I can't believe it!!!
                      145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
                      140:
                      135:
                      132:
                      -------------

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                      • #12
                        Re: How many eggs do you eat in a day?

                        I eat a few a day until I have worn myself out on them. Right now I have about 10 boiled in the fridge and have no desire to eat them. lol
                        36 year old Female - 5'8
                        New start on Atkins 3/8/2010 Start weight 175 lbs.
                        Goal weight 145 lbs
                        Mini goal #1-170 lbs - Reached 3/15/2010
                        Mini goal #2-165 lbs -
                        Mini goal #3-160 lbs -
                        Mini goal #4-155 lbs -
                        Final goal of 145 "COMING SOON"




                        Created by MyFitnessPal.com - Free Calorie Counter

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                        • #13
                          Re: How many eggs do you eat in a day?

                          i normally eat about 3 but not everyday only when theres enough in i boiled them and bring them into work as a snack.
                          F/4"11 - SW 269lbs - 16/11/09

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                          • #14
                            Re: How many eggs do you eat in a day?

                            Enough every day that I wouldn't be a bit surprised if I started to cackle.

                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



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                            • #15
                              Re: How many eggs do you eat in a day?

                              I eat up to 6 eggs a day depending on what I want to eat. I definitely eat 2 or 3 in the morning making an omelet. And sometimes for lunch I'll boil 3 of them and take then down with my salad. I love eggs though, always have even as a little kid.
                              F/31/5'7"
                              Restarting Atkins: 12/28/2009

                              My mini is to lose 10lbs. Done 2/22/10
                              Lose 7lbs is my next goal. Done 4/07/10
                              Lose 5lbs is my next goal. Done 4/17/10
                              Get to 149.

                              Completed Challenges:
                              Weigh? No Way Challenge, Squat Challenge, Abs
                              Read the book challenge: 10/12/08








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