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Re: Roll Call 5/21/09 Thursday!!
Hey Everyone,
Really busy right now with work and design class so I haven't been around to check in.
On plan and maintaining my 190, but today I've been battling cravings. I'm pretty sure some of it is emotional (stress), but I bet most of it has to do with yesterday's compromise = I had to work/assist with our students' graduation ceremony so missed lunch (they served lunch - thought I'd have time to eat so didn't plan an alternative) - as I left the arena around 3:30pm, making my way to the bus I HAD to get some food - stopped at McDonalds (located "conveniently" at the bus stop - damn!) and got two of their grilled chicken snack wraps - I took the chicken out of one wrap and added it to the other - with the other I tore away most of the tortilla wrap, leaving only enough (1/4?) to hold the two grilled chickens, lettuce, cheese and ranch dressing... so... 1/4 of a wrap and what ever sugar they process their chicken breasts in. I NEVER go to McDs but didn't really have a choice - I needed to eat. Since then I've been totally on plan (very few carbs, actually - trying to make up for my emergency food expedition), but like I said... experiencing cravings today. This morning I actually went IN to Tim Hortons (a donut/coffee place here in Canada) to look at the TimBits (donut holes)! Fortunately the NO in my head won out!!
I've written a whole lot more then I intended - I guess I'm avoiding my design class homework!! I'd better get to it...
Keep up the good work everyone!
Vickie
Hey Everyone,
Really busy right now with work and design class so I haven't been around to check in.
On plan and maintaining my 190, but today I've been battling cravings. I'm pretty sure some of it is emotional (stress), but I bet most of it has to do with yesterday's compromise = I had to work/assist with our students' graduation ceremony so missed lunch (they served lunch - thought I'd have time to eat so didn't plan an alternative) - as I left the arena around 3:30pm, making my way to the bus I HAD to get some food - stopped at McDonalds (located "conveniently" at the bus stop - damn!) and got two of their grilled chicken snack wraps - I took the chicken out of one wrap and added it to the other - with the other I tore away most of the tortilla wrap, leaving only enough (1/4?) to hold the two grilled chickens, lettuce, cheese and ranch dressing... so... 1/4 of a wrap and what ever sugar they process their chicken breasts in. I NEVER go to McDs but didn't really have a choice - I needed to eat. Since then I've been totally on plan (very few carbs, actually - trying to make up for my emergency food expedition), but like I said... experiencing cravings today. This morning I actually went IN to Tim Hortons (a donut/coffee place here in Canada) to look at the TimBits (donut holes)! Fortunately the NO in my head won out!!
I've written a whole lot more then I intended - I guess I'm avoiding my design class homework!! I'd better get to it...
Keep up the good work everyone!
Vickie
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