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  • #1

    On the Go Suggestions

    Hey guys. Its been along time since ive been on the forum boards and a long time off of akins. Im thinking about going back to the atkins lifestyles.

    The only problem is that my new job requires a lot of travelling time and its shift work and very inconsistant. i do not have time to be making meat everynight especially because my work does not always have a microwave to reheat.

    I was wondering what suggestion you could make that i could maintain an atkins lifestyle without the stress of having to make food every single day.
    Any advice is helpful
    Thanks
    Tags: suggestions
  • #2
    Re: On the Go Suggestions

    One of the guys on the boards is a trucker...try searching for 'truck' and I bet you'll find his posts...he's doing this *successfully* fast-food and truck-stop style! I'm sure that's not the best way...but when you have little choice, you can still make this WOE work.
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: On the Go Suggestions

      how about carrying around some string cheese, some pepperonis, maybe some beef jerky or some slim jims




      Started this diet on Sun 4/26/09

      50 lbs gone on Sun 9/27/09

      Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.

      What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html

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      • #4
        Re: On the Go Suggestions

        All of those are good suggestions, and I also try to keep some almonds, sunflower seeds, and other fiberous nuts for after induction.
        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
        39M/Married with two wonderful kids
        Mini goal #1 - 225 1/16/2010
        Mini goal #2 - Stick with this WOE until 1/31/10
        Mini goal #3 - 214 No longer obese
        Mini goal #4 - Stick with this WOE until 2/28/10
        Mini goal #5 - Stick with this WOE until 3/31/10
        Mini goal #6 - 199
        Mini goal #7 - Survive Easter on plan
        Mini goal #8 - Stick with this WOE until 6/30/10

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        • #5
          Re: On the Go Suggestions

          Be careful with the Slim Jims!! They have illegal ingredients. I found out the hard way! Here's a link to a post I posted a LONG TIME ago but I thought it might come in handy for you.

          Atkins Diet Bulletin Board
          http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/70620-portable-snack-ideas.html


          On or off the road, this WOE can be successful for anyone. Like anything else, it just comes down to one question. How bad do you want it?





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

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          • #6
            Re: On the Go Suggestions

            thank you so much guys

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