Friday June 26 Roll Call

[kellymch2006]

Good morning y'all. looking forward to a steamy day in North Georgia. Going for a ride on my motorcycle and looking forward to a PURPLE day 4.

[EW78]

Re: Friday June 26 Roll Call

Good Morning,

I didn't check in yesterday because I was really sick. I'm not someone who gets sick very often or easily so it sort of came out of the blue. Wednesday night after an induction friendly dinner I was immediately sick and it continued through yesterday. By last night I knew I needed to try to keep something down and didn't imagine that meat, cheese or veggies were going to work. I tried chicken broth and it wasn't filling that void in my stomach. So I ended up checking out of plan for the evening but am back on this morning and will drink lots of water. I'm still feeling kind of "punky" but will stay on plan. I will check the ketosticks the starting tomorrow to see how quickly I can get back into ketosis.

I already decided I would start again today for another 14 days because I am a bit of a perfectionist and I messed up on Day 5.

Rajenk - I read your post from yesterday and that is such a bummer! I hope you find another trainer option so you don't have to play with Barbie any more

Have a good day everyone and good luck keeping it LC!

[ShiningStarr]

Re: Friday June 26 Roll Call

Good Morning All! It's day 12 for me and as silly as it seems I am feeling thinner! I can't wait for Monday cause then I'll check and see my total weight loss and inches loss! I have already be pulling up my work pants all day! Wow What a great feeling!

Well I hope everyone had a great day!

[Invictus]

Re: Friday June 26 Roll Call

Hi everyone,

this will be my last rollcall for a little while. Going on vaccation for a month. Well deserved. ;-) Wishing everyone success in the coming month

[BurnFat]

Re: Friday June 26 Roll Call

Starr- Congrads on those loose pants!
Kelly- I want to be like you with your purple days
Julia- Enjoy your month long vacation

Good morning everyone. I'm excited to announce I'm finally at 199 lbs. F i n a l l y.
Have a great low-carb Friday

[non1953]

Re: Friday June 26 Roll Call

Good Morning! This is my first Roll Call post! Present and accounted for!

non

[ShiningStarr]

Re: Friday June 26 Roll Call

BurnFat- Congrats on making it to Onederland! Hopefully I'll be seeing you there soon!!!

[gxi1247]

Re: Friday June 26 Roll Call

Day 5 of induction. In ketosis this morning. I was up 2 lbs from yesterday, but I had a lot of sodium yesterday.

I am head to the ozarks here in about 2 hours for the weekend. I plan on eating atkins, but I will have to partake in some low carb beverages.

[hopejoy]

Re: Friday June 26 Roll Call

Morning all!
I went back to work yesterday after a 2 week vacation. They had a giant birthday cake for me and the girl who brought it was so sweet and excited to surprise me, that I just said to myself 'there's no way I can tell her I'm on Atkins' so had a small piece and vowed to not let it start a downward slide. Dinner brought me back to plan with a salad and chicken. I had a headache pretty bad after that cake too. That was it though, my last cheat ever. Scale is up a lb.

Eating my two scrambled eggs with cheese for breaky and getting ready to walk and drink water water water, take my suppliments, clean house and get ready for work again.

I'm calling today day 1 again due to yesterdays' foul up.

onward.
liz

[AlaskaGirl]

Re: Friday June 26 Roll Call

Happy Friday STAC'ers

I had a great day yesterday! I got a lot accomplished and I stayed on plan 100%- whew! I was scared that I was loosing conrtol

Today should be easier- I am prepared for battle.

I just found out that my daughter can go on my fishing trip with me, now hubby is trying to figure out how he can come and hang out at the "beach" for the day while we are out on the boat..... I got to try and find a cabin now. Nothing like waiting till the last minute.

Have a great day and a wonderful weekend.

Julie

[dthomps]

Re: Friday June 26 Roll Call

Congrats on onederland, burnfat and on the vacation J.
And I guess uncongrats on the bimbo trainer. I lied to my physical therapist about my diet just to avoid the argument. She's supposed to be helping me with achilles tendonitis. I'll worry about my diet.
Anyway, today is day 19 for me, and it's the first day I've truly felt like this is a lifestyle and not a diet. I didn't stress about food wondering what to take to work or eat for breakfast, I just had things on plan and avoided things that weren't. Good feeling.
Oh, and I'm wearing brown pin striped pants from mini-goal 3. Although, I don't think I'll call it goal accomplished until they're really loose and comfy. Right now they fit about right. Maybe tight in the thighs. But a month ago, I could barely get them over my behind.

[cafe_et_creme]

Re: Friday June 26 Roll Call

Hello all!

Im on day 9 of induction, and im feeling great! No cravings, makes it easy to stick to plan and im looking forward to next wednesday when i will weigh and re-measure myself to see if my hard work (if u can call it that!!) paid off.

Keep up the good work everyone!!

[sham]

Re: Friday June 26 Roll Call

Good evening to all well I should be saying goodnight to all as its 10.44pm here in the u.k soon my sleep time.Hope you all had a lucky day by which I mean you weighed in and lost lbs.Have a lovely weekend all SWEET DREAMS!

[proud mom]

Re: Friday June 26 Roll Call

Happy Friday everyone! Haven't been posting as usual because daughter #3 had her wisdom teeth out this week. I think she is doing very well today so I have a little bit more time to myself. She has been a trooper! I am on plan and down a pound inching ever closer to that goal. It definably goes slower the closer I get. I am enjoying those 5 more carbs of veggies and have added some almonds too. Thank goodness for Atkins and all of you. Have a great vacation Julie and Julia. Eva

[kellymch2006]

Re: Friday June 26 Roll Call

Proud mom---down a pound!!! good for you!!! Enjoy those almonds.
Shining star--don't those loose pants make you feel good?
Burn Fat---Purple is my favorite color. Actually, I feel so much better when I'm in ketosis but it doesn't always mean that I'm losing weight. Weird, huh?
Non--Welcome!!!
Hopejoy, I know what you mean about the cake. I'd have found it hard to turn it down,too.
dthomps--I'm with you about staying on plan. If I have a plan, I do well. If I don't and I'm just winging it, well, that's not so good.