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Sunday 8/01 Roll Call

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  • #1

    Sunday 8/01 Roll Call

    Good morning STACer's!
    Hoping you all have a wonderful day. DH & I are going to the gym before doing a few household chores. I'm down 2.8# since Thursday & today is day 5 cheat free. I'm pretty happy!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: 8/01, call, roll, sunday
  • #2
    Re: Sunday 8/01 Roll Call

    Mornin All

    I am feeling lazy today... well all last week actually Have my foods on track again after the vacation incident.. lol next up.. exercise, Monday morning I will be back to my old exercise routine!

    I am back to my pre-vacay weight. Could be worse I suppose.. but I have lost any progress I would have made the past 3 weeks, that's the bummer!

    Oz - great job dropping those lbs - and thanks for posting the quote from DANDR yesterday!

    Hope all had a wonderful weekend - finish it off healthy

    ~ Dana ~
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140

    Comment

    • #3
      Re: Sunday 8/01 Roll Call

      I'm here and having a great day, hope all of you are as well!
      sigpic starting 12/26/2008


      Judy~in~TN


      40, female, college student, 3 kids
      HW: 187
      sw181/cw139/gw120
      Height 5'3"
      re-started Atkins 12/26/08

      I have lost 5 pounds 8 times!
      I need to lose 5 pounds 4 more times to reach my goal!

      Mini Goal 1: 175 met 1/09/2009
      Mini Goal 2: 170 met 2/02/2009
      Mini Goal 3: 165 met 2/22/2009
      Mini Goal 4: 160 met 4/15/2009
      Mini Goal 5: 155 met 7/25/2009
      Mini Goal 6: 150 met 8/17/2009
      Mini Goal 7: 145 met 9/14/2009
      Mini Goal 8: 140 met 11/08/2009
      Mini Goal 9: 135
      Mini Goal 10: 130
      Mini Goal 11: 125
      FINAL GOAL: 120
















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      • #4
        Re: Sunday 8/01 Roll Call

        Morning! I did the second video this am of slim n 6 called 'ramp it up' pretty sore yesterday... expect to be more so today. Drinking lots of water and taking motrin.

        Getting ready for church, got called into work at 1pm on a sick call. long day ahead.
        breakfast time.
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149







        Comment

        • #5
          Re: Sunday 8/01 Roll Call

          Hello
          Im here and on plan. I had planned to have a rest day today but got bored and did my challenge exercises. Im just about to have dinner of Chicken, salad & buttered green beans.

          female ~ 38 ~ 5.5'
          Re-started Atkins on 1 March 2010



          Comment

          • #6
            Re: Sunday 8/01 Roll Call

            Just checking in, its a lazy Sunday and I'm so enjoying it! Planning on fried chicken for dinner tonight, its a meal that my entire family will eat. Hopejoy, Glenda and Cafe sound so ambitious with their exercising I probably I should get moving!

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