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Good morning STACer's!Hope you all have a wonderful low carb day. My plans include going to the park with the kidlets & having a picnic lunch with them.
Eat well, get some exercise & drink plenty of H20.
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Good morning STACer's!
Hope you all have a wonderful low carb day. My plans include going to the park with the kidlets & having a picnic lunch with them.
Eat well, get some exercise & drink plenty of H20.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Saturday 9/26 Roll Call
good day so far, going to make a 'great' breakfast, then going to go get my first SHARE shipment [local meat/produce] - then do some cleaning - then bowling [1st night couples league] - will be a fun day!
Happy Saturday everyone.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Saturday 9/26 Roll Call
Good morning all, I am on plan and doing great. My waist measurement is 27.5 and my hips are 36. It's really weird because I used to measure that at 125 pounds, and I weigh 142. I guess all of the exercise and protein is really working for me. I've got enough homework to keep me busy all weekend so going to do my exercises and then hit the books.
Hope you all have a great day.sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
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Re: Saturday 9/26 Roll Call
Hi everybody,
Just checking in. Gotta run and go clean up.
Hope you all have a great low carb daysigpic
Female 5'7" 40'ish
Extended Induction
Re-restart 4/30/10
sw219/cw215/gw140
Starting pants size 20
Current pants size 18-20
Mini-Goal: 195
Created by MyFitnessPal.com - Nutrition Facts For Foods
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Re: Saturday 9/26 Roll Call
Morning all...heading to the mountains this morning with my girls. I feel great today!Carrie
Min-Goals:
175lbs
170lbs
169lbs (new tattoo)
165lbs
160lbs
155lbs
150lbs
STAC - Restart 9/15/2009 & 11/16/2009
FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09
My before pic..roughly 180lbs July 25, 2009:
sigpic
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