They are allowed as long as there's no sugar added.
As Cleo wrote, they have a lot of sodium.
Other than that, they have a high percentage of glucogenic amino acids... and being very high in protein, they can interfere with fat burning if you overdo them.
They say 0 carbs and 0 sugars
Did you also check the list of ingredients?
"Get action. Seize the moment. Man was never intended to become an oyster."
This sounds strange by my mom told me about it and it really does help with that craving....get a piece of celery, put a little mustard on it, and sprinkle some crazy salt on it. It tastes like a pretzel, snaps like a pretzel, and....well...it's still just celery!
Give it a shot...your cravings will eventually go away.
Formerly "NewToAtkins," I'm back and ready to roll!
I am working on a ton more recipes now, most of them induction friendly. That just seems to be where I most enjoy what I'm making. I love to cook almost as much as I like to eat.
Jaime you just made my day...no my month...no my YEAR!! LOL I have made so many of your recipes. I actually got my husband to eat the nacho chips which was a miracle. I am stocking up cuz we are some football watching ..snack food eating Saints FANS. ((shh my husband is a STEELERS fan)) anyway thanks I am so checking your blog daily to see if you added anything new. I have you on facebook and just love your humor. I call my kids each others names more than their own and I also call the pet the kids names too.
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