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Roll Call 1/11/2010

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  • #1

    Roll Call 1/11/2010

    Happy Monday Everyone!

    I'm a loser again, down another pound. Today is my last day of induction, on to Rung 1 tomorrow. I had a wonderful dinner last night of the slow-cooker jambalaya recipe from this thread: http://www.atkinsdietbulletinboard.c...-cookbook.html. It was awesome.

    My heater went out last night, so my house is a cool 62 degrees for the minute. This is going to be expensive. It's in the 20's outside, so looks like it needs to be fixed today. There goes my plans for my income tax return.

    Have a great day everyone!
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: 1/11/2010, call, roll
  • #2
    Re: Roll Call 1/11/2010

    GOOD MORNIN', TEEJ!!!

    I'm in a good mood on a Monday morning!! Please let it continue!!!

    On plan....full of flax though and that really stinks!! Ready to juggle four days of work and then OFF for 6 days!! Yay!! Have a great one, everybody!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: Roll Call 1/11/2010

      Off to work but planning on making it a great day!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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      • #4
        Re: Roll Call 1/11/2010

        Good Morning!

        I feel really good this morning, despite the fact yesterday was probably one of the worst days ever...

        I woke up feeling lighter... but, I haven't weighed yet... I don't know if I want to actually. I think I'll just go on my feeling and be happy with it.



        So, yeah, I hope everyone has a great day and keeps on truckin'!
        ~* Laura *~


        I will never give up.

        F/25/5'3"



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        • #5
          Re: Roll Call 1/11/2010

          Good morning folks! I am losing some of that weight I put on for the party. I've lost 2lbs already. So I want this to be my last week of induction. Since I was off plan for that day I'm going to make up for it. I want to be in the 160's before I go onto induction. Well I'd like to be in the 150's, but that means I'd probably be induction for a month. I don't know if I want to be on it for so long. But then again it'd be a 17lb loss, and losing the other 33 in maintenance doesn't sound so daunting as compared to 40+.

          I'm not hungry yet, but I have to eat soon because I work at night so I try to get a good breakfast in so I'm not hungry at work and I can eat a snack. The people at my job eat pizza, spring rolls, lots of bread and french fries, so I need to be full when I go there!
          F/31/5'7"
          Restarting Atkins: 12/28/2009

          My mini is to lose 10lbs. Done 2/22/10
          Lose 7lbs is my next goal. Done 4/07/10
          Lose 5lbs is my next goal. Done 4/17/10
          Get to 149.

          Completed Challenges:
          Weigh? No Way Challenge, Squat Challenge, Abs
          Read the book challenge: 10/12/08








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          • #6
            Re: Roll Call 1/11/2010

            Hello all...I let the scale get to me this morning...up 1.5 from yesterday and I don't know why...well, I think it might have been my "Sassy water"...new recipe I tried, water with slices of cucumber, mint, lemon and ginger root...but it is not sweetened with anything so I don't get it...Not giving up though and eager to get my 20 minutes of WII Fit in for the challenge ( I do an hour anyways! It's so much fun!). Be good everyone and have a great monday!
            F44yrs young 5'7" SW172/CW152/GW140
            restart date december 08, 2009!
            1st mini-goal: 160 lbs - reached Jan 05, 2010
            2nd mini-goal: 155 lbs - reached Feb 02, 2010
            3rd mini-goal: 150 lbs
            4th mini-goal: 145 lbs
            GOAL : 140 lbs :chillpill:dancingba:dancing:

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            • #7
              Re: Roll Call 1/11/2010

              I am here and back on plan. I have a day full of lc food lined up and I am working out tonight
              GOAL #1-220 lbs Completed 03/27/10
              GOAL #2-215 lbs
              GOAL #3-210 lbs
              GOAL #4-205 lbs
              GOAL #5-199.9 lbs onederland

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              • #8
                Re: Roll Call 1/11/2010

                Day 12. Have a great dinner last night. Cooked chicken coated in cream cheese, sour cream, hot sauce, coved in shreaded cheese and baked for 20 min. WOW!! Off to do 1 1/2 of yoga then some fabbing up at the shop. Have a great day everyone.


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                • #9
                  Re: Roll Call 1/11/2010

                  I too am feeling good about the day ahead - weekends are always harder for me than weekdays.....

                  Happy Monday!
                  F - 162/154/134
                  restarted May 1 - for the very last time!

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                  • #10
                    Re: Roll Call 1/11/2010

                    Hey everyone, Im doing great as well... Im waiting until sat to weigh in... Have a great day everyone..........

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                    • #11
                      Re: Roll Call 1/11/2010

                      2nd time around

                      Day 1 of induction. Did great at breakfast and already started on the water.

                      Got my podometer on and took the long way into work this morning. Gonna eat a light lunch then walk for @ 20 minutes.

                      I did this before - I can do this again!
                      Pam

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                      • #12
                        Re: Roll Call 1/11/2010

                        Second Monday of the week.. still hammering away at this.
                        Starting weight: 310 Current weight: 292 Goal weight: 220


                        http://www.facebook.com/group.php?gi...9227681&ref=nf

                        http://agoldstardad.wordpress.com/

                        http://knottiesniche.com/









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                        • #13
                          Re: Roll Call 1/11/2010

                          Good morning. Last night we had baked chicken, broccoli salad and mashed cauliflower. Yum! No loss today though. A post on the general board has me wondering if I need to up my calories. I really don't want to think about calories and carbs.

                          female/48yrs/5'5.5"
                          start date 03/20/07
                          hw255/sw250/cw189/gw148

                          restart 01/04/10
                          hw255/sw238.5/cw222.5/gw148

                          mini goal #1-199.5 (under 200lbs)
                          mini goal #2-188.5 (under where I left off)





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                          • #14
                            Re: Roll Call 1/11/2010

                            I'm almost a week in and am finally starting to get some energy! Love it. My sweet wife actually packed my lunch today. Everything was induction friendly!!

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                            • #15
                              Re: Roll Call 1/11/2010

                              Good morning everyone !!!

                              Yesterday was weigh in day for me, and I was so busy trying to get on the road, I forgot Now I won't have a scale available to me until probably the 18th... Oh well. Just finished all my challenges today in the motel room, and I'm hitting the road again.

                              Hope everyone has a wonderful day
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

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