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Roll Call 1/12/10 (Tuesday)

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  • #1

    Roll Call 1/12/10 (Tuesday)

    Good morning everyone!

    Today is off to a much better start than yesterday. I'm not a loser today, but at least I'm warm. I was expecting to have to buy a new central air unit for a few grand, but it was only the fan motor. $250 later my family and I are toasty again.

    I have finished induction and will be moving on to OWL in the next few days. I think I need a few more days because out of the blue yesterday I started having cravings. I didn't eat any new foods, so I don't know where the cravings came from. I will be moving on soon though, because I think staying in induction mode for so long is why I keep falling off the wagon.

    Have a wonderful day everyone!

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: (tuesday), 1/12/10, call, roll
  • #2
    Re: Roll Call 1/12/10 (Tuesday)

    Congrats on getting through induction, Tfek!! Subsequent whacks at it sure aren't fun! Hope you have a great day!

    I'm here. I'm on plan and looking forward to another insane impossible day at work. No fun today. Trying to get caught up so I can go on vacation without being worried and paranoid the entire time I'm gone! Have a great one!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: Roll Call 1/12/10 (Tuesday)

      Good Morning from freezing Michigan..

      Hi guys.. Today is my 1 week on induction. I did have a slip up this weekend that probably made me not lose as much my 1st week. I weighed in this morning 5 pounds lighter. Hopefully this week will bring me a bigger weight drop. I hope everyone has a wonderful Tuesday.

      Comment

      • #4
        Re: Roll Call 1/12/10 (Tuesday)

        I'm here. I'm up in weight, but my inches haven't increased. I guess my body is being stubborn with giving up food/fat right now. Well I'm just going to wait until my body stops trying to hold my fat hostage.
        F/31/5'7"
        Restarting Atkins: 12/28/2009

        My mini is to lose 10lbs. Done 2/22/10
        Lose 7lbs is my next goal. Done 4/07/10
        Lose 5lbs is my next goal. Done 4/17/10
        Get to 149.

        Completed Challenges:
        Weigh? No Way Challenge, Squat Challenge, Abs
        Read the book challenge: 10/12/08








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        • #5
          Re: Roll Call 1/12/10 (Tuesday)

          Tired this morning. Nothing a good breakfast and workout wont fix. Tomorrow would be my last day of induction but Im going to do one more week before the switch. Have a great day and get out there and exercise.


          Comment

          • #6
            Re: Roll Call 1/12/10 (Tuesday)

            Good morning. I think I'm not eating enough, but I'm just not hungry. Happy Tuesday!

            female/48yrs/5'5.5"
            start date 03/20/07
            hw255/sw250/cw189/gw148

            restart 01/04/10
            hw255/sw238.5/cw222.5/gw148

            mini goal #1-199.5 (under 200lbs)
            mini goal #2-188.5 (under where I left off)





            Comment

            • #7
              Re: Roll Call 1/12/10 (Tuesday)

              I gained... twice in a row now... I wanna blame it on TOM but I don't even think it's that time yet...

              So, I'm restarting again. I haven't been keeping a close-close eye on my carb intake... I've been eating things that are induction friendly, but not watching net carb counts and portions so much...

              I need to be strict and tough it out for two weeks... and then, progress through the phases (something I've never accomplished before) -I've always stayed on extended induction... so, this time I want to give this WOE a chance the right way.
              ~* Laura *~


              I will never give up.

              F/25/5'3"



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              • #8
                Re: Roll Call 1/12/10 (Tuesday)

                Whew! One week (and 13 pounds!!) down. I am feeling really good and starting to get that energy that I loved so much before!

                Comment

                • #9
                  Re: Roll Call 1/12/10 (Tuesday)

                  I am here and on plan. I am super sore from working out yesterday.

                  I plan on weighing my self tomorrow.
                  GOAL #1-220 lbs Completed 03/27/10
                  GOAL #2-215 lbs
                  GOAL #3-210 lbs
                  GOAL #4-205 lbs
                  GOAL #5-199.9 lbs onederland

                  Comment

                  • #10
                    Re: Roll Call 1/12/10 (Tuesday)

                    Originally posted by Sheepie View Post
                    Good morning. I think I'm not eating enough, but I'm just not hungry. Happy Tuesday!
                    Be careful with the not eating enough. If your body goes into famine mode you will feel like crap and stall. You might want to make sure you are getting enough calories and actually count them. If you need your calories to go up, throw some olive oil or other good fats in with your food to boost it without taking in more food.

                    T. J.
                    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                    39M/Married with two wonderful kids
                    Mini goal #1 - 225 1/16/2010
                    Mini goal #2 - Stick with this WOE until 1/31/10
                    Mini goal #3 - 214 No longer obese
                    Mini goal #4 - Stick with this WOE until 2/28/10
                    Mini goal #5 - Stick with this WOE until 3/31/10
                    Mini goal #6 - 199
                    Mini goal #7 - Survive Easter on plan
                    Mini goal #8 - Stick with this WOE until 6/30/10

                    Comment

                    • #11
                      Re: Roll Call 1/12/10 (Tuesday)

                      Good Morning. Day 5 of induction. My body is adjusting really well this time around. I stepped on WII Fit and weighed in at 247, my highest weight ever. The program told me that I am 53, nice. Then it also told me that my body was probable hurting really bad. - How did it know?
                      I have started doing light exercise as I have been doing nothing for so long. Something is better then nothing at this point.
                      I still have sugar cravings and the site of bread makes me drool... but I got a hold of it this time around.
                      Have a great low carb day everyone.
                      How does one become a butterfly?
                      You must want to fly so much that you're willing to give up being a caterpillar.

                      Shauna
                      re-Start Weight: 250 lbs. 01/08/10
                      240 lbs.
                      230 lbs.
                      220 lbs.
                      GW 145


                      Comment

                      • #12
                        Re: Roll Call 1/12/10 (Tuesday)

                        Good morning, just checking in keep myself on track today -

                        Yesterday while slicing an apple for my daughter, i took a bite - mostly habit I guess...i don't feel so bad - it could have been a cookie...
                        F - 162/154/134
                        restarted May 1 - for the very last time!

                        Comment

                        • #13
                          Re: Roll Call 1/12/10 (Tuesday)

                          Day 1 for me. I've been through this so many times I know the drill and am prepared for a long 14 days ahead!

                          I've decided not to weigh in for awhile. I find myself obsessed with the scale and if it doesn't show change and I feel I've been on track - it's really depressing. Measuring inches is also depressing. So I'm going by the size thing ... seing as though I have from size 6-14 in my closet right now and those size 6's were not from THAT long ago ... just three years ago, I think this will help keep me motivated.

                          So nice to see all the people on the daily roll call!

                          Here I go!
                          Started January 12, 2009

                          Goal 1: Complete 2 week induction
                          Goal 2: Fit into my size 14 jeans
                          Goal 3: Fit into my size 12 jeans
                          Goal 4: Fit into my size 10 jeans
                          This is when I will weigh myself and set new goals!

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                          • #14
                            Re: Roll Call 1/12/10 (Tuesday)

                            Good morning from sunny Las Vegas!

                            I'm here, working the plan, back working on Owl rung 3 and I've realized that I wasn't consistently adding in the additional carbs I should be for this rung, so I'm watching it really closely.

                            Taking some green cabbage to work as a snack to add in those veggie carbs I need to add in...
                            Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

                            Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
                            Restarted Induction 11/30/09

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                            • #15
                              Re: Roll Call 1/12/10 (Tuesday)

                              Hello all!

                              I'm here!
                              On track, and doing good.

                              Had a baby budge on the scale today.. xing my fingers it's real weight and not just from peein' all that water I've been drinking..

                              TMI I'm sure.. LOL

                              Have a great day all!
                              ♥Started Atkins on December 8th, 2005

                              Officially Re-Focusing on 12-28-09.

                              Was, Am, Will be: 280/222/175ish.
                              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                              so:
                              Restart Progress:
                              12/28/09 ~ 235.1
                              01/04/10 ~ 229.0
                              01/11/10 ~ 229.0 Grrrrr....
                              (Induction= only 6lbs but lost 10 inches! yay)
                              01/18/10 ~ 227.4
                              01/5/10 ~ 226.8
                              02/01/10 ~ 222.6

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