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Roll Call Wednesday 1/20/2010

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  • #1

    Roll Call Wednesday 1/20/2010

    Good morning everyone. I usually don't start threads but I really like coming here and seeing how we are all doing. I just figured I'd try since no one is up yet or hasn't posted. I feel good. I am looking forward to the gym each day which is a good thing. Hubby grilled some awesome steaks last night. I had those with brocolli and was stuffed. Gonna make some cheezy chips and some of Cleo's induction friendly nacho's for this weekend cuz....THE SAINTS ARE GONNA PLAY!!! WHO DAT??

    So excited!

    Have a blessed LOW CARB day!

    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT
    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)



    Tags: 1/20/2010, call, roll, wednesday
  • #2
    Re: Roll Call Wednesday 1/20/2010

    Hi on plan and doing well.Have a great day you and the rest of the members.

    Comment

    • #3
      Re: Roll Call Wednesday 1/20/2010

      Good morning everyone. So far so good for me. I'm down 1/2 a lb. I'm really trying to make sure I do this OWL right. I added 5 net carbs of brussels again, so tonight I'm going to try another veggie. I'm not sure yet.

      I hope everyone has a good day!
      F/31/5'7"
      Restarting Atkins: 12/28/2009

      My mini is to lose 10lbs. Done 2/22/10
      Lose 7lbs is my next goal. Done 4/07/10
      Lose 5lbs is my next goal. Done 4/17/10
      Get to 149.

      Completed Challenges:
      Weigh? No Way Challenge, Squat Challenge, Abs
      Read the book challenge: 10/12/08








      Comment

      • #4
        Re: Roll Call Wednesday 1/20/2010

        I am here and still in ketosis. Down to 214.2, that is a low for me this month.
        GOAL #1-220 lbs Completed 03/27/10
        GOAL #2-215 lbs
        GOAL #3-210 lbs
        GOAL #4-205 lbs
        GOAL #5-199.9 lbs onederland

        Comment

        • #5
          Re: Roll Call Wednesday 1/20/2010

          Good morning. Finally down a little. Yea!
          Made a sort of beef stew/soup last night in the slow cooker. Radishes! After cooking all day, they are almost like little new potatoes!

          female/48yrs/5'5.5"
          start date 03/20/07
          hw255/sw250/cw189/gw148

          restart 01/04/10
          hw255/sw238.5/cw222.5/gw148

          mini goal #1-199.5 (under 200lbs)
          mini goal #2-188.5 (under where I left off)





          Comment

          • #6
            Re: Roll Call Wednesday 1/20/2010

            Originally posted by Sheepie View Post
            Good morning. Finally down a little. Yea!
            Made a sort of beef stew/soup last night in the slow cooker. Radishes! After cooking all day, they are almost like little new potatoes!
            That's what I have heard but haven't dared try it yet!!!
            I am here and on track...less bloated than yesterday, ah but the siren call of the scale...Driving me nuts...
            F44yrs young 5'7" SW172/CW152/GW140
            restart date december 08, 2009!
            1st mini-goal: 160 lbs - reached Jan 05, 2010
            2nd mini-goal: 155 lbs - reached Feb 02, 2010
            3rd mini-goal: 150 lbs
            4th mini-goal: 145 lbs
            GOAL : 140 lbs :chillpill:dancingba:dancing:

            Comment

            • #7
              Re: Roll Call Wednesday 1/20/2010

              I fell off the wagon... again... this morning I had McDonald's... yesterday I didn't do Atkins... and it makes me very depressed that I keep falling off...

              I need to get re-motivated.

              I'm not going to eat carbs for the rest of the day... I love myself, and I need to be healthy.

              I'm here, starting over right now.
              ~* Laura *~


              I will never give up.

              F/25/5'3"



              Comment

              • #8
                Re: Roll Call Wednesday 1/20/2010

                Originally posted by plsmachic View Post
                I fell off the wagon... again... this morning I had McDonald's... yesterday I didn't do Atkins... and it makes me very depressed that I keep falling off...

                I need to get re-motivated.

                I'm not going to eat carbs for the rest of the day... I love myself, and I need to be healthy.

                I'm here, starting over right now.
                You're very brave to "fess up"...Am I dreaming or do I detect a lot of sadness here...Please tell yourself that you are worth it and that you don't need to be putting junk in your body...You are too precious for that cr*p...Take care and don't forget to drink your water!
                F44yrs young 5'7" SW172/CW152/GW140
                restart date december 08, 2009!
                1st mini-goal: 160 lbs - reached Jan 05, 2010
                2nd mini-goal: 155 lbs - reached Feb 02, 2010
                3rd mini-goal: 150 lbs
                4th mini-goal: 145 lbs
                GOAL : 140 lbs :chillpill:dancingba:dancing:

                Comment

                • #9
                  Re: Roll Call Wednesday 1/20/2010

                  I'm here and on plan. I am UP two pounds today. I went out to dinner last night and had wings at Sonny's. Probably had too many and they probably had a fair amount of sugar in their sauce. My fault entirely for not planning meals very well.

                  I'm hanging out at work today at a mandatory training given by a young man who was probably 3 years old when I started doing the job he is training me on. Life's like that sometimes.

                  Have a great day today everyone.

                  T. J.
                  "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                  39M/Married with two wonderful kids
                  Mini goal #1 - 225 1/16/2010
                  Mini goal #2 - Stick with this WOE until 1/31/10
                  Mini goal #3 - 214 No longer obese
                  Mini goal #4 - Stick with this WOE until 2/28/10
                  Mini goal #5 - Stick with this WOE until 3/31/10
                  Mini goal #6 - 199
                  Mini goal #7 - Survive Easter on plan
                  Mini goal #8 - Stick with this WOE until 6/30/10

                  Comment

                  • #10
                    Re: Roll Call Wednesday 1/20/2010

                    Hey T.J. ! I got my hot sauces!!! Now I am scared to use them....Wuss...I know...tried a drop of the kick-*ss in my soup and it was awesome!!! Did not try insanity yet..this weekend!
                    F44yrs young 5'7" SW172/CW152/GW140
                    restart date december 08, 2009!
                    1st mini-goal: 160 lbs - reached Jan 05, 2010
                    2nd mini-goal: 155 lbs - reached Feb 02, 2010
                    3rd mini-goal: 150 lbs
                    4th mini-goal: 145 lbs
                    GOAL : 140 lbs :chillpill:dancingba:dancing:

                    Comment

                    • #11
                      Re: Roll Call Wednesday 1/20/2010

                      I'm here but have been away for awhile with too many cheats. Been going for cheats in response to stresses. Need to get that in check. Got Wii Fit so have been enjoying playing around with it. Hope to be on track for the rest of the week!!

                      sigpic
                      female
                      Married, Mom of 2
                      Looking for a buddy!

                      Goals
                      164:
                      160:
                      155:
                      150:
                      145:
                      140!!!:

                      My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

                      Comment

                      • #12
                        Re: Roll Call Wednesday 1/20/2010

                        Nichole -The Saints??? Oh that must be the team that is going to lose to the MN Vikings this weekend. I heard about that game... should be a good one. Good Luck!

                        Sticking to the plan... I made hamburger hotdish last night with cauliflower mmm soo good.

                        I am thinking I might just have to try the radish thing. Hard to believe they are going to taste good at all. But nothing ventured nothing gained.
                        How does one become a butterfly?
                        You must want to fly so much that you're willing to give up being a caterpillar.

                        Shauna
                        re-Start Weight: 250 lbs. 01/08/10
                        240 lbs.
                        230 lbs.
                        220 lbs.
                        GW 145


                        Comment

                        • #13
                          Re: Roll Call Wednesday 1/20/2010

                          Laura ((HUGS)) I'm right there with you girl!! Us Michiganders need to get our butts in gear. Re-starting today AGAIN!! It's been so hard for me this time around. Thank you all for your support and honesty.

                          Comment

                          • #14
                            Re: Roll Call Wednesday 1/20/2010

                            Left work early so I can pack for my 4 day mini vacation! Going to visit family who have stocked up on low carb foods for me. Can't wait to leave early tomorrow!!
                            "You always had it. You always had the power."~~ Glinda the Good Witch

                            Glenda
                            F/5'10/47
                            261/xxx/???
                            "Happiness is a habit~cultivate it." Elbert Hubbard
                            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                            Comment

                            • #15
                              Re: Roll Call Wednesday 1/20/2010

                              Originally posted by plsmachic View Post
                              I fell off the wagon... again... this morning I had McDonald's... yesterday I didn't do Atkins... and it makes me very depressed that I keep falling off...

                              I need to get re-motivated.

                              I'm not going to eat carbs for the rest of the day... I love myself, and I need to be healthy.

                              I'm here, starting over right now.
                              Oh, I so understand where you're coming from. I got an upsetting text mssg yesterday and instantly went looking for food. I didn't recognize it at first. Fortunately, I had left over pork roast so I dove into that. But I can totally see how easy it is to get "sidetracked".

                              Stay strong and keep working it. You'll be glad you did.

                              I haven't had anything but water to drink for the last couple of weeks. I'm getting used to it, but I'm full.
                              PBK - M/45/6'3"
                              You're not a failure until you quit trying.

                              Restarted Dr Atkins Diet January 2 2010.
                              Next mini goal is to get under 300 lbs. Done! 3/8/10
                              Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
                              Next mini weight goal is 289. Done! 4/4/10
                              Next mini goal is 278 -50 Lbs
                              Eventually, I'd like to join the century club.

                              Comment

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