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Roll call wednesday february 3, 2010

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  • #1

    Roll call wednesday february 3, 2010

    Happy happy morning everyone! The chicken wings did not do any damage (probably because of the TONS of water I HAD to drink to get them down!) Cloudy and really really cold this morning...Off to the chiropractor's and then work work work...Don't know what's for supper yet but I do have cauliflower, hmmm...Have a GREAT DAY!!!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:
    Tags: 2010, call, february, roll, wednesday
  • #2
    Re: Roll call wednesday february 3, 2010

    good morning. been stuck on the weight. maybe a nice steak salad for dinner will move things along. Have a great Wednesday.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





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    • #3
      Re: Roll call wednesday february 3, 2010

      Here and on plan. Still not liking the scale, but the cheesecake is gone now, so hopefully I'll see some scale movement in the next couple of days. Thinking its time to whip out a whooshie pie for dinner, haven't had one of those in awhile. Have a great day all!
      1st Goal ~ 199 Onderland -Met 3/29/10
      2nd Goal ~ 174 No longer obese
      3rd Goal ~ 150 In the home stretch
      Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
      (Next pic at 187)






      Current Mini Goals:
      1) 35 pounds lost
      2) 40 pounds lost to move to Rung 5
      3) 45 pounds lost to update 15 pound loss picture series

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      • #4
        Re: Roll call wednesday february 3, 2010

        I am here!!! It's been crazy at my house cause of the snow and the kids had off the last two days! I swear I got nothing done! Today I sure got alot of cleanign to do! I am feeling good and looking forward to working out!
        Theresa
        Incredibly busy full time mommy
        Mini Goal 1: 175
        Mini Goal 2: 165


        Mini Goal 3: 155
        Mini Goal 4: 145
        Ultimate goal 130-135

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        • #5
          Re: Roll call wednesday february 3, 2010

          Good morning everybody -- still doing good -- made some awesome beef ribs last night -- made mine plain with salt, pepper and garlic -- made hubby's and son's with BBQ sauce. We all devoured them! I kept it simple for me, just had brocolli and the ribs. Still lovin the way I feel!

          ~Tammy
          Female/52 years old/5'4"
          Start date 3/28/2010
          SW216/CW209/1st goal 199


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          • #6
            Re: Roll call wednesday february 3, 2010

            Good morning, feeling good today despite being woken up at 5 by my daughter!

            I got a new aerobic video yesterday - I think will try it out tonight after class.

            Happy Wednesday!
            F - 162/154/134
            restarted May 1 - for the very last time!

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            • #7
              Re: Roll call wednesday february 3, 2010

              Hey all. I feel great and am doing well. Walked for 30 minutes yesterday and rode the stationary bike for 20 last night. I'm making califlower mashed fotatoes for dinner tonight with steak and a grean salad. It'll be interesting to see how the kids react...
              PBK - M/45/6'3"
              You're not a failure until you quit trying.

              Restarted Dr Atkins Diet January 2 2010.
              Next mini goal is to get under 300 lbs. Done! 3/8/10
              Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
              Next mini weight goal is 289. Done! 4/4/10
              Next mini goal is 278 -50 Lbs
              Eventually, I'd like to join the century club.

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              • #8
                Re: Roll call wednesday february 3, 2010

                Hey everyone, I am back after a short vacation. Not really a vacation, military stuff. I was off plan for 5 days, but only gained 2 pounds. I tried to eat as well as I could, I think it helped. I have 98 days till retirement.

                T. J.
                "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                39M/Married with two wonderful kids
                Mini goal #1 - 225 1/16/2010
                Mini goal #2 - Stick with this WOE until 1/31/10
                Mini goal #3 - 214 No longer obese
                Mini goal #4 - Stick with this WOE until 2/28/10
                Mini goal #5 - Stick with this WOE until 3/31/10
                Mini goal #6 - 199
                Mini goal #7 - Survive Easter on plan
                Mini goal #8 - Stick with this WOE until 6/30/10

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                • #9
                  Re: Roll call wednesday february 3, 2010

                  Good afternoon. On plan. Went to the gym at lunch and rode the bike for 20 min and did the treadmill for 20 min. It sure is nice having energy to burn!

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                  • #10
                    Re: Roll call wednesday february 3, 2010

                    wow. I thought I posted here already today.

                    oh well, here and on track. just came back from a nice walk and making cabbage and chicken soup for lunch.

                    planning on fish and salad for dinner.
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149







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