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Roll Call Tuesday 2/09/10

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  • #1

    Roll Call Tuesday 2/09/10

    Good morning. just starting the thread. Gotta jet. So much to do in the mornings. ON plan and feeling awesome.

    God Bless
    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT
    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)



    Tags: 2/09/10, call, roll, tuesday
  • #2
    Re: Roll Call Tuesday 2/09/10

    Good morning. Gonna be a busy, busy day.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Comment

    • #3
      Re: Roll Call Tuesday 2/09/10

      Good morning STAcers! Here and on plan. No work again today, as they still haven't cleared the weekend snow from the parking lot (nowhere to put it) and we are bracing for the second major snow storm in less than a week. Will spring ever come?
      1st Goal ~ 199 Onderland -Met 3/29/10
      2nd Goal ~ 174 No longer obese
      3rd Goal ~ 150 In the home stretch
      Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
      (Next pic at 187)






      Current Mini Goals:
      1) 35 pounds lost
      2) 40 pounds lost to move to Rung 5
      3) 45 pounds lost to update 15 pound loss picture series

      Comment

      • #4
        Re: Roll Call Tuesday 2/09/10

        On plan and day 1 induction for me AGAIN!

        Comment

        • #5
          Re: Roll Call Tuesday 2/09/10

          Good Morning everyone... It's going to be a quiet day here and we have a light snow falling. Always makes me feel lazy. On plan and will head upstairs soon to do some exercise.

          Sham, You can do it girl
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !


          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals
          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment

          • #6
            Re: Roll Call Tuesday 2/09/10

            Hey guys, I'm here. I think I'm going to start at Induction again. I don't know why I can't seem to get past rung 1. I haven't written my actions down in a journal, so I think I'm going to do it now. My husband is back on it with me. He HAS to lose weight or his job is on the line. So he went to a doctor who advocates a low carb diet. He suggested South Beach, but I said I was doing Atkins, and he said that was fine too.

            The place he went to suggested he eat 30 to 35 carbs a day. They didn't say net carbs, so I don't know if that is what he meant. But since I do the cooking, he'll be doing Atkins. I think I'm only going to do 3 days of induction, and then go back up to rung 1 though.
            F/31/5'7"
            Restarting Atkins: 12/28/2009

            My mini is to lose 10lbs. Done 2/22/10
            Lose 7lbs is my next goal. Done 4/07/10
            Lose 5lbs is my next goal. Done 4/17/10
            Get to 149.

            Completed Challenges:
            Weigh? No Way Challenge, Squat Challenge, Abs
            Read the book challenge: 10/12/08








            Comment

            • #7
              Re: Roll Call Tuesday 2/09/10

              Hee and on plan. Feeling good.

              Cleaned out thfe fridge this morning. Amazing all of the food that get's wasted since I'm not eating a bunch of junk (the kids have their old stand-bys such as pasta, athough they are getting more veggies now too).

              Anyways, off to the gym... Have a great day friends!
              PBK - M/45/6'3"
              You're not a failure until you quit trying.

              Restarted Dr Atkins Diet January 2 2010.
              Next mini goal is to get under 300 lbs. Done! 3/8/10
              Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
              Next mini weight goal is 289. Done! 4/4/10
              Next mini goal is 278 -50 Lbs
              Eventually, I'd like to join the century club.

              Comment

              • #8
                Re: Roll Call Tuesday 2/09/10

                Hi everybody! Happy for these daily check ins. Its nice to see the sun today but it is about 4 degrees outside and a wind chill that makes it colder. Doing slim n 6 today and then run on treadmill for 4 miles. Hope to get a closet or 2 cleaned today also!
                Keystone Jae


                F/ 5'6
                sw 191
                cw 184
                gw150s

                "you get what you settle for"

                Comment

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