Starving

[BurnFat]

It's 11:58pm and I'm tempted to eat. I'm not ready for bed yet. I'm going to push pass this and not eat. BUT ITS EXTREMELY HARD

[atkinsgal08]

Re: Starving

If you're truly hungry, then you should eat something.

You might try drinking some water. Sometimes we're just thirsty.

[BurnFat]

Re: Starving

Thanks for the quick response. I'll go drink some cold water right now!

[BurnFat]

Re: Starving

atkinsgal08,
I drank the water. I'm feeling much better. Thanks

[atkinsgal08]

Re: Starving

Good.

Seriously, if you're hungry, you should eat!

[BurnFat]

Re: Starving

atkinsgal08,
I've read conflicting info on the pros/cons of eating late at night. That's why I didn't. Do you know what Atkins thought of it? I'll try to research it tomorrow.
Thanks again.

[atkinsgal08]

Re: Starving

I'm not suggesting a meal. When I'm hungry at night, a piece of cheese generally does the trick. Or some almonds/macadamias ... when you're on the nut rung of OWL.

[BurnFat]

Re: Starving

Gotch ya,

I just had an ounce of pepperoni. That should hold me 'till morning. Thanks for all your help.

[atkinsgal08]

Re: Starving

You're welcome.

[hu11aba1oo2]

Re: Starving

In the evenings I have a cup of hot tea. Having something nice and warm in my belly makes me feel full and seems to help me sleep better.

[BurnFat]

Re: Starving

The hot tea is a great idea!