50 lbs and counting

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  • lildebbie_66
    ADBB Amateur
    • Jul 16, 2003
    • 4

    #1

    50 lbs and counting

    hubby has lost 50 lbs and his dr is saying how wonderful he is doing. but she wants him to add some fruits to his diet. is this ok now for him to do? what kinds of fruits can he have now? any suggestions?
    thanks
    Debbie :laughing
  • BikerGoddess

    Moderator Emeritus
    • Aug 10, 2003
    • 2012

    #2
    Berries might be good to start with. Are you familiar with OWL (Ongoing Weight Loss)?

    Laura
    32 - 5'3" - female
    175 - 130 - 130



    I wish I could say we're all equal, but the truth is Cleo's the cutest.

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