50 lbs and counting

[lildebbie_66]

hubby has lost 50 lbs and his dr is saying how wonderful he is doing. but she wants him to add some fruits to his diet. is this ok now for him to do? what kinds of fruits can he have now? any suggestions?
thanks
Debbie :laughing

[BikerGoddess]

Berries might be good to start with. Are you familiar with OWL (Ongoing Weight Loss)?

Laura