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  • #16
    I've been on atkins since may 3rd and have lost 25 pounds...so that's a little over 2 months.




    Starting: 190
    Current: 147
    Goal: 130

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    • #17
      going on 5-6 weeks now, and 31lbs down as of friday,

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      • #18
        I DID THIS DIET ABOUT 4 YEARS AGO, BEFORE ANY OF THE "PRODUCTS" AND "SUBSTITUTES" CAME OUT, AT LEAST THE GOOD TASTING ONES, AND I WENT FROM 180-150 IN ABOUT 2 1/2 MONTHS...
        NOT HEEDING WARNINGS I WENT OFF AND HOG WILD...A YEAR AGO I WENT BACK ON IT AT 220 LBS THIS TIME... REALLY DEPRESSING. I WENT DOWN TO 180 IN 3 MONTHS. I'VE BEEN DOING TO MAINTAINING SINCE THEN, AND NOW I'M DROPPING MY CARBS AGAIN TO TRY AND LOSE THE REST, BACK DOWN TO 150... OR LOWER? ensive
        I DID STAY ON THE INDUCTION PHASE THE ENTIRE TIME THOUGH. I FOUND IT DISCOURAGING TO START OFF LOSING 10 LBS EVERY 2 WEEKS, THEN HAVE THE LOSS SLOW DOWN. IT MAKES IT EASIER TO GO BACK ON THIS KNOWING THAT I'VE DONE IT BEFORE, AND IT'S SO EASY... ESPECIALLY WHEN I THINK BACK THREE MONTHS AT WHAT I WAS DOING, THEN REALIZE THAT I COULD ALREADY BE AT MY GOAL IF I HADN'T DELAYED...
        I LOST 40 LAST SUMMER. 220-180... READY TO LOSE THE LAST 20/30!!!

        20-5'6''
        SW: 180
        GOAL: 150

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        • #19
          Well it took me about 4 years to get to my highest weight.
          I have done the Induction before but got off the diet (completely) and gained.

          I re-started for the last time on July 12, 2004. It's been 16 days and I've been in ketosis the whole time and lost 5 lbs on the scale and still going
          ~ Female, 28, 5'5 ~






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          • #20
            GOOD FOR YOU! I JUST STARTED BACK ON THURSDAY THE 22ND. I PUT A SHIRT ON THAT I HADN'T WORN IN A MONTH AND IT WAS TIGHT!!! SO I'M JUMPIN THE GUN :guns BEFORE MY WEIGHT GETS OUT OF HAND AGAIN... :yikes
            I LOST 40 LAST SUMMER. 220-180... READY TO LOSE THE LAST 20/30!!!

            20-5'6''
            SW: 180
            GOAL: 150

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            • #21
              I started June 2003, got down to 280, then in October, crashed and burned until February 2004, regained 15 lbs, so in February, I was 295 lbs. I have not cheated at all since then and I am now at 260 lbs.

              No Weigh Until Christmas Day!!!
              Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
              I have lost:
              107 Pounds
              16" from my chest
              17" from my waist
              12" from my hips
              G-Mom's Challenges...
              End of September (Kid's B-Days) Goal: 215 lbs MET
              Christmas Goal: Under 200 lbs
              Valentine's Day Goal: 185 lbs
              Next Summer's Goal: 175 lbs!

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              • #22
                I started in June at 230 lbs, and I've lost 60 lbs as of now (Oct. 23). I'm weighing at approximately 170. 40 more to go! I absolutely love Atkins.
                sigpic
                Traci | Female | 5'6 | Started in late May 2008




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