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I was just wondering how many inches people have managed to lose from their waists, and what sizes you went from and to and how long it took you to achieve. Finally how satisfied are you with you new looks?
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Started Atkins 19/04/2006
Height 6'2
Start Weight: 280lbs
Current Weight: 252lbs
Mini Goal: 250lbs end of june
2nd Mini Goal: 235lbs for end of summer
Goal: 200lbs -
Re: Everybodies Waist Success?
I started as probably a 40, and I am currently down to a 34. Took me about 6 weeks, and then I stalled out a little. I am working my way down to a 32, possibly a 30.
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Re: Everybodies Waist Success?
I started out at about a 32 and after loosing 60 lbs my waist is at 25. I am 5'4.A firend loves at all times. Proverbs 17:17
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Re: Everybodies Waist Success?
I lost twelve inches, and it took me ten months total I think.230/154?
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Re: Everybodies Waist Success?
I started about 4 months ago with a 43 inch waist... I've lost 7 inches (with my 32-lb weight loss) and am very happy with my new 36 inch waist. I've been exercising vigorously this time-around with Atkins so my inches go down way faster than my pounds.
I dream of having a 29-inch waist.No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: Everybodies Waist Success?
I lost 3 inches from my waist the first week on atkins, some of that might have been from previous bloating. but still it was such a nice surprise.!
Lisa 37yrs old, 5'4
before w. 180
1st goal 150
2nd goal 130
:oha:
Nothing tastes as good as being in the greatest shape of your life!..
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Re: Everybodies Waist Success?
Down from tight 38s to 30s since January.
RichHW247 / RSW247 / CW238 / GW174
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Re: Everybodies Waist Success?
I never measured in the beginning (BIG MISTAKE) but my waist has shrunk a lot. I've gone from 22 to a 14 in ladies pants over my 6.5 month period (holy wow, has it been that long?!?!), probably from a 40 inch waist to a 31.Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: Everybodies Waist Success?
I've gone from 41" to 33" in a little over 4 months. Gone from a size 22 to a size 14 (just in the waits, hips are still a 16). holy cow, that's 8" just in the waist!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Everybodies Waist Success?
I can't remember the exact number when I started (and I'm too lazy to go look right now) but I started in a tight size 24/26 and now I'm in a size 14/16, it took me less than 4 months thanks to Atkins and LOTS of exercise!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Everybodies Waist Success?
I was at a very tight fitting 44 size pants. I am currently wearing a size 36 inch pants.I feel good about my appearance as I do weight training and cardio 3 to 4 times per week.It took me 10 months to get to this size,and I have maintained for the past 7 months now. I still have 15 pounds I want to lose or rearrange.I Lost It
start date 1/1/05
308SW-220CW
88lbs.lost by 1/1/06
54yrs.old-male
15lbs to go!
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Re: Everybodies Waist Success?
Oh my god - you guys must be so stoked!!
have been trying to avoid the tape measure, but maybe what makes me wince now will make me proud laterFemale; 5'8''
Member of the STAC!
Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs
Mini goal target: 160lbs/31"waist/ UK size 14 - Done!
2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE!
Target weight overall: 140lbs/28"waist/UK size 12
Target date: 3rd August 2007...is this do-able?
restart date: 21st May 07 175lbs
NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs
15 Days - no cheating!Comment
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Re: Everybodies Waist Success?
Of course it will, cause you can do this! Just keep moving ahead, and eventually, you'll be cheering when you measure!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Everybodies Waist Success?
I leave the house early on thursdays to try on clothes, and "see what smaller sizes fit this week."
I got into my 32's. Just the teeniest bit snug, but hey, if I'm wearing 32's, I want people to see what I have to offer...
Next stop, working on my 30's.
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